Walk more

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9 Reasons You Should Go for a Walk Weight Watchers Motivation, Lower Back Dimples, Walking Motivation, Walking Images, Walking Quotes, Inspirational Smile Quotes, Benefits Of Walking, Go For A Walk, Walking Exercise

Solviture ambulando (It is solved by walking) One of the best things about having my sister live in the same city as me is that I have someone who 'gets me' on tap. We grew up together. She knows my history. We laugh at the same stuff. She often knows what I'm thinking. And, while w

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Power Walking, Benefits Of Running, Motivational Fitness, Walking Out, Running Quotes, Running Inspiration, Motivation Fitness, Running Tips, Sport Motivation

This was true today. Mondays are always busy and today was no different. Since I was also still having a little bit of leg pain, I debated going for a run this morning. The weather has turned cold, so that doesn't help! But I put on my layers and laced up my shoes! When it's don

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