Vagus nerve and sleep

Discover Pinterest’s best ideas and inspiration for Vagus nerve and sleep. Get inspired and try out new things.
26 people searched this
·
Last updated 3mo
Facial Therapy, Gua Sha Facial, Flora Intestinal, Natural Aromatherapy, The Wanderer, Vagus Nerve, Wellness Routine, Improve Memory, Natural Face

Your Cheeky Guide to Harnessing the Power of Your Vagus Nerve! Your vagus nerve has a branch that runs through your neck and face. By using your Gua Sha tool on your neck and face, you can directly stimulate this wandering nerve. Steps: Start at the base of your neck, on the side where your

1
Vagus Nerve Yoga Sequence, Vagus Nerve Yoga Poses, How To Reset Vagus Nerve, Vagus Nerve Reset, Vagus Nerve Exercise, Vagas Nerve, Vagus Nerve Stimulator, Fitness Recovery, Somatic Movement

In this post, I am introducing a concept called The Pressure System. The Pressure System is a “3D Approach” to Protecting Your Happy Place, which means a place where you are resilient, have a strong core and low back, and you can slay stress like a champion. The science of stress is clear. Stress is … Continued

179