Morning self care checklist

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Self-care checklist ✨ How often do we put self-care on hold? This checklist is here to remind you of simple yet important steps to feel better every day 🧘🏼‍♀️ Start your morning with an affirmation, take time for meditation or a walk in the fresh air. Caring for your body matters too — add a bit of physical activity to energize yourself. And in the evening, give yourself the gift of full rest and quality sleep. What else would you add to your list? Share in the comments 💜 Moon Chart, Astrology Calendar, Moon Astrology, 8 Hours Of Sleep, Moon Calendar, Quality Sleep, Baby Witch, Moon Cycles, Change Your Mindset

Self-care checklist ✨ How often do we put self-care on hold? This checklist is here to remind you of simple yet important steps to feel better every day 🧘🏼‍♀️ Start your morning with an affirmation, take time for meditation or a walk in the fresh air. Caring for your body matters too — add a bit of physical activity to energize yourself. And in the evening, give yourself the gift of full rest and quality sleep. What else would you add to your list? Share in the comments 💜

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