How to have a good body shape

If you have the pear body type, you have a smaller top and wider hips and thighs, which makes you look bottom-heavy. It is important to use the right neckline to balance your natural body shape and create a flattering silhouette most suitable for your shape. Before we look at which necklines look the best on you, we'll first take a closer look at your body features.

Having a rectangle body shape means that you have a well-toned, athletic figure. But along your lean and toned figures comes the fact that you don’t really have many curves present in your frame.

Super last minute, Sam and I decided to go on a day trip to Catalina Island. It's just off the coast of Southern California and takes about an hour by ferry to get there.

The bottom hourglass is a common variation of the "full hourglass figure", and you may have noticed certain clothes look much more flattering on you than others, because of the generous curves on your bottom half. Let's take a deep dive to fully understand your body features, and why these styles below are best to be avoided.

Transform Fitspo may collect a share of sales or other compensation from the links on this page. This full body workout will fast track your summer body. Give it your all and you’ll be in sexy shape to flaunt that bikini with confidence! Click To Download This Workout To Do Later DB Squat and Press This is another great combo for adding some endurance into your workout. 1. Stand with your feet hip-width apart, or slightly wider, with your toes slightly pointing outwards. Make sure your spine…

Give yourself the power to get rid of those love handles and look beautiful in your bathing suit at the beach this Summer. Do this exercise routine which includes side crunches to reduce fat and burn calories. If you do this every day you’ll see the transformation within a week. And after 30 days of doing this challenge you’ll look totally amazing and be full of confidence. Just click on the pin to see the full workout. #lovehandles #burncalories #femalefitness #womensworkouts

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