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Arnold Schwarzenegger at his physical prime (1969) - History

77 points • 4 comments

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How to Build Wide, Round Shoulders

A pair of wide shoulders is probably the most impressive part of any physique, especially when wearing clothes. If you want to build broad, round delts, this is how to do it.

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Mauro Fialho, Workout, Age, Weight, Height, Wife - Tikkay Khan

Mauro Fialho is a famous Brazilian-Spanish fitness model, personal trainer, and IFBB Pro Bodybuilder. He competes in the Men’s Physique Category.

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Homepage | FitNish.com

FitNish encompasses general fitness and training, good health, proper wholesome nutrition, bodybuilding and LIFE in general, and trying to incorporate most of these aspects into one’s lifestyle. It’s all about empowering you with the knowledge that you need to stay motivated in everything that you do.

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