Chia seeds breakfast

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This Chia Seed Parfait breakfast recipe takes only 5 minutes to prep. If you're looking for a quick and easy breakfast recipe that you can prep the night before, then this chia seed pudding is for you! This healthy and light breakfast recipe is the perfect grab-and-go breakfast for those busy mornings! Chia Seed Pudding Dairy Free, Morning Chia Seed Pudding, Chia Seed Breakfast Recipes Mornings, Chia And Flax Seed Recipes, Chia Seed Pudding Meal Prep, Healthy Chia Seed Recipes Breakfast, Chia Seeds Breakfast Recipes, Chia Parfait Recipe, Chia Seed Pudding Healthy Breakfast

This Chia Seed Parfait breakfast recipe takes only 5 minutes to prep. If you're looking for a quick and easy breakfast recipe that you can prep the night before, then this chia seed pudding is for you! This healthy and light breakfast recipe is the perfect grab-and-go breakfast for those busy mornings!

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Health Myths and Tips on Instagram: "Healthy and delicious breakfast/snack 😋

Chia seeds and Greek yogurt are a powerful combination for a healthy and delicious breakfast or snack! 

Chia seeds are packed with omega-3 fatty acids, fiber, and antioxidants, which help improve digestion and support heart health. Greek yogurt is a fantastic source of protein and probiotics, promoting gut health and keeping you full longer. Together, they create a nutrient-rich base that pairs perfectly with your favorite fruits for a balanced meal. 

✅️ Try this easy recipe to fuel your day with goodness!

👉 Note: If you’re not going to eat it within a day, just make the recipe with yogurt, chia seeds, and oats, and put it in the fridge. Then, when you’re ready to eat, add the fruit and honey 😉

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Health Myths and Tips on Instagram: "Healthy and delicious breakfast/snack 😋 Chia seeds and Greek yogurt are a powerful combination for a healthy and delicious breakfast or snack! Chia seeds are packed with omega-3 fatty acids, fiber, and antioxidants, which help improve digestion and support heart health. Greek yogurt is a fantastic source of protein and probiotics, promoting gut health and keeping you full longer. Together, they create a nutrient-rich base that pairs perfectly with…

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Chia Seed Breakfast Recipes, Chia Seed Smoothie Bowl, Chia Seed Parfait, Chia Seed Breakfast, Chia Bowl, Chia Parfait, Chia Breakfast, Chia Recipe, Healthy Breakfast Bowls

Double up on the chia seed goodness with this breakfast bowl or parfait. It may seem like it has a lot going on but it is actually super quick to pull together. I make a large batch of the pudding, jam and granola on Sunday night and then toss together bowls or parfaits throughout the week. It is a fantastic breakfast that is full of nutrients and will actually keep you full all morning long. Feel free to adjust the quantities to your liking and add any other fun ingredients that you…

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