awareness

10 Pins
·
6mo
An Anti-Depression Kit. A PENNY so you will never have to say "I'm broke". An ERASER so you can make all your mistakes disappear. A MARBLE in case someone says "you've lost all your marbles". A RUBBERBAND to stretch yourself beyond your limits. A STRING to tie things together when everything falls apart. A HUG and a KISS to remind you that someone somewhwere cares about YOU.
The 'Anxiety Chart' I Made to Help Others Understand My Anxiety
The ‘Anxiety Chart’ I Made to Help Others Understand My Anxiety | The Mighty #mentalillness
5 FREE Mindfulness Activities
Check out these 5 free mindfulness activities you can use with kids and teens today to help them become more focused, positive, and in control of emotions! Use mindful coloring, mindful breathing, positive affirmations, and more. Kids and young adults will love these strategies and you can use them again and again! #pathway2success #mindfulness #bemindful #mindfulkids