the full body compound routine is shown in this image, with instructions for how to do it

18

Save

Full Body Calisthenics Workout

Full Body Calisthenics Workout

Full Body Weight Workout

Full Body Workout Plan

Workout Gym Routine

Trening Sztuk Walki

Whole Body Workouts

Full Body Workout Routine

Lifting Workouts

Barbell Workout

Manuel Lepe Almena

Manuel Lepe Almena

2 Comments

Pin de Cesar Mejia Guzman en Fullbody Workout | Ejercicios de entrenamiento con pesas, Rutinas de entrenamiento, Entrenamiento con pesas