RECIPES:FA/CHOL

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Vegetables: Broccoli

Appetizers: Cauliflower

Vegan Hummus Layered Dip - Melissatraub.com

Vegan Hummus Layered Dip - Melissatraub.com

Spicy Tuna Cucumber Bites PIN

Appetizer: Cucumbers

This 10 minute easy and healthy hummus made with yogurt instead of tahini, as well as being Weight Watchers friendly @0 WW points on the blue plan for ⅓ cup

Appetizers: Dips

Appetizers: Grains

Vegan Hummus Layered Dip - Melissatraub.com

Put a spin on traditional hummus and make it with frozen edamame instead of chickpeas. Tahini, garlic, cilantro, and lemon juice add plenty of flavor too.

Appetizers: Hummus

Appetizers: Legumes

Appetizers: Sweet Potatoes

Artichoke Salsa Appetizer - Stolen Moments Cooking

Artichoke Salsa Appetizer - Stolen Moments Cooking

Appetizers: Vegetable

BEEF: CROCKPOT

This easy three bean salad recipe that packs extra crunch and loads of flavor from fresh herbs, capers, and a bright Dijon dressing. Great for meal prep. Vegan. GF

Bread Crumb Substitute

Oven Cooked Bacon Recipe Perfect and Crisp! - Ketogenic Woman

Breakfast

Julienned Summer Vegetables like zucchini, yellow squash and carrots cut into spaghetti like strands, sauteed with garlic and oil. Sauteed Summer Vegetables I make this side dish ALL summer long – not just because it's

This Hamburger Soup is an Easy Weeknight Meal! Loaded with ground beef and vegetables, this soup is hearty and delicious!

Who needs a pastry crust, when you can have a delicious sweet potato crust?! This Spinach Quiche made in a sweet potato crust, is a healthy, yet DELICIOUS way to serve up brunch!

Cheese: Vegan

Chicken: Cooked

Indian Butter Pot Roast is a delicious fork-tender beef dish inspired by classic Indian flavors! #potroast #indianbutterchicken #dinner #beef #indiancurry #buttercurry #dinnerthendessert

This Mediterranean inspired salad is made with Grilled Chicken Shawarma kebabs served over salad with Feta and Tzatziki.

Korean Grilled Chicken Breasts – juicy, flavorful and EASY!

Chicken: Grilled

Whoa, had no idea I could make my favorite takeout in casserole form! What a life hack!

An incredibly delicious, made-from-scratch Meatball Casserole with creamy mashed potatoes. This casserole is the ultimate crowd-pleaser. #meatballs #mashedpotatoes #casserole #recipe

Chicken: Ground: oven

An EASY, classic Slow Cooker Beef Chili that takes no effort and is a perfect winter meal your family will love for dinner or for a game day treat!

Chicken: Ground: Slow cooker

This easy Mediterranean turkey burger recipe, loaded with feta, onions and herbs and slathered in cooling homemade tzatziki, is one you’ll reach for time and time again.

Potsticker Noodle Bowls take the tender noodles, ground pork, veggies, and savory sauce from a traditional pan-fried Asian appetizer and turn them into a main course meal. Skip the take-out because this easy noodle dish can be made in 10 minutes.

Chicken: Ground: Stovetop

Healthy Spaghetti Squash Lasagna Boats with ground turkey, spinach, and cottage cheese. An easy, low carb, and keto recipe that's lean and green! Make with meat or omit it for a filling vegetarian dinner. #wellplated #spaghettisquash #lowcarb

Chicken: Oven

Chicken: Skillet

Our Slow Cooker Shawarma Chicken is perfect for summer - super simple to make and oh so tasty with fresh salad, yogurt dressing and warm flatbreads. Easy weeknight dinner - sorted! #slowcooker #slowcookerchicken #spicychicken #easydinnerreicpe #summerslowcookerrecipe #chickendinner

Delicious & healthy slow cooker yellow chicken curry made with warming spices, coconut milk and a hint of peanut butter for savory flavor. This nourishing, easy yellow chicken curry recipe packs plenty of veggies and makes the perfect weeknight dinner for the whole family! Option to serve it with rice, quinoa or cauliflower rice.

Chicken: Slow Cooker

Chinese

Christmas

Energy-Boosting Nut and Seed Cookies

DESSERT

Eggs

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