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Strength training workouts

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Karen Kent
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the full body dumbbell circuit is shown with instructions for how to do it and what to use it
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an instruction manual for how to use the full body dumbbell toner with instructions
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an image of a woman doing exercises for her body and back, with the text full body strength training workout
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"Miron" WOD
a pink poster with instructions for how to use the gym equipment in this workout routine
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