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Leg workout sets and reps

Discover Pinterest’s best ideas and inspiration for Leg workout sets and reps. Get inspired and try out new things.

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5 KILLER Leg Day Workouts for Women (Free Download)

Here are five killer downloadable gym leg workouts that you absolutely need to try! We know that you'll love these!

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4-Day Workout Split: How to Train Legs Twice a Week

Want to focus on leg growth with a 4-day workout split? This guide outlines a split routine that incorporates training legs twice a week, offering balance between strength and recovery. Discover the best exercises, sets, and reps to build muscle in your legs while hitting other key muscle groups. Click to learn how to optimize your 4-day workout split! #WorkoutSplit #LegDay #StrengthTraining #MuscleBuilding #WorkoutRoutine #FitnessGoals

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Leg Workout Sets and Reps