Indoor sauna room ideas

Celebrities and athletes swear by the health-boosting effects of home infrared saunas. But are they worth the investment?

An outline of the seven most common sauna types, including information on their origins and how they function.

Discover the transformative power of good hot sauna sessions! Explore the top 10 benefits of sauna that can elevate your health and well-being today.

This sauna build features clear western red cedar walls, benching, bench skirts, and backrest. We built the floor with cedar deckboards. It has strip lighting on the backrest, a ceiling light and two lights outside of the sauna. It features a Finnleo Himalaya Rock Tower Heater and a SaunaLogic 2.0 Smart Control.

One of the main benefits of saunas is it relieves stress. Scientifically speaking, the heat in the sauna helps our body to relax and controls the level of cortisol in our blood. So yes, having a sauna room in your house is really beneficial for all the members of the family.

Do you want to use an infrared or dry sauna at home? There are a variety of easy-to-assemble kits that you can buy – but the where should you put a sauna in house? I’ve got some tips for you. #whereshouldyouputasaunainyourhouse // where should you put a saunain your house //

The best outdoor saunas are portable, affordable, and modern. Here are some at home saunas for outdoor use that are great for your wellness.

Saunas come with great benefits, but they can also be aesthetically pleasing. Here are some sauna ideas to give you inspiration.

Here's why an infrared sauna will improve your physical and mental health in a dedicated wellness zone at home.