Bariatric portions

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Wondering what the portion size of a recipe is right for you after bariatric surgery? It's hard to know! Every program differs and recipes online can be hard to understand. Find out more how we do it on foodcoach.me #weightlossurgery #portions #gastricsleeve #gastricbypass #wls #rny #vsg Sleeve Surgery Diet, Rny Recipes, Bariatric Recipes Sleeve Liquid Diet, High Protein Bariatric Recipes, Bariatric Recipes Sleeve, Gastric Bypass Recipes, Vsg Recipes, Wls Recipes, Bariatric Food

Wondering what the portion size of a recipe is right for you after bariatric surgery? It's hard to know! Every program differs and recipes online can be hard to understand. Find out more how we do it on foodcoach.me #weightlossurgery #portions #gastricsleeve #gastricbypass #wls #rny #vsg

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Tupperware Containers, Bariatric Sleeve, Bariatric Food, Bariatric Surgeon, Bariatric Diet, Bariatric Eating, Sleeve Surgery, Kitchen Necessities, Liquid Diet

Are you looking for products that can help you with your food storage, planning and tupperware containers? It is so helpful after weight loss surgery to visually see what you are eating and how much you eating. These kitchen necessities include tools to help you succeed such as dinnerware, food containers, utensils, silverware, portion sizes and gadgets! Don’t struggle using the regular plates and containers! These are essential for any bariatric weight loss surgery patient with portions

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Kristin Willard• Bariatric Meal Prep on Instagram: "You can use the bariatric plate method no matter what your portion sizes are. You can make it work for you for. 

For the chiptotle sauce mix together 1/2 cup greek yogurt, 1/4-1 tsp chipotle chili pepper depending on how spicy you want it, 1 tsp minced garlic and 1 tbsp lime juice. Its such a yummy dressing. 

If you’re looking for more support on your journey, I invite you to join the Bariatric Meal Prep Academy where you’ll have access to me, meal plans and recipe ideas for extra guidance. Learn more in Bio. 

##bariatric##bariatricsurgery##bariatricrecipes##bariatricdietitian##vsg##wls##wlscommunity##BariatricEating##vsgjourney##BariatricMealPlanning##vsgcommunity" Kristin Willard, Bariatric Plate, Plate Method, Bariatric Meal Prep, Wls Recipes, Bariatric Eating, Chipotle Chili, Portion Sizes, Bariatric Recipes

Kristin Willard• Bariatric Meal Prep on Instagram: "You can use the bariatric plate method no matter what your portion sizes are. You can make it work for you for. For the chiptotle sauce mix together 1/2 cup greek yogurt, 1/4-1 tsp chipotle chili pepper depending on how spicy you want it, 1 tsp minced garlic and 1 tbsp lime juice. Its such a yummy dressing. If you’re looking for more support on your journey, I invite you to join the Bariatric Meal Prep Academy where you’ll have access…

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