25 minute workout

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Get in shape, boost your endurance, and reduce your stress levels with this intermediate workout routine for women. A set of 10 bodyweight exercises to strengthen and tighten your whole body and speed up your metabolism!

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30 Minute Low Impact Workout, Low Impact Hiit Workout At Home, Non Impact Cardio, Low Impact Aerobic Exercise, Low Impact High Calorie Burn Workout, High Intensity Low Impact Workout, Low Impact Cardio Moves, Low Impact Aerobic Workout, Cardio Workout No Equipment

This 25-minute low impact cardio workout is the perfect solution for spiking your heart rate at home—no equipment required.

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