Soccer Injuries | www.gftskills.com/?s=injuries

Physical injuries, skin injuries, foot pain, abrasions, cuts, strawberries - common injuries. BUT injuries can also come from too much fitness, too many games, or being injury prone. Get the proper care, know when to rest, and how to recover faster with these tips + VIDEOS for ankles, knees, surgery, muscle repair, headers, concussions, hamstring pull, contusion, sprain, strain, pulls & tears, knocks, pulled groin, shin splints, quadriceps, turf toe, Osgood-Schlatter, heel spur & more.

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Global Fútbol Training

a man kicking a soccer ball on top of a lush green field with the words how to get rid of shin splints fast

Shin Splints Stretches

Top 11 Shin Splint Stretches For Shin Splint Prevention

Excessive exercise can cause Shin Splints. (Common for college soccer players) This 2-step approach will get you back on the field in no time. Train on alternate surfaces and learn the best methods of prevention, care, and recovery to get you back to the field faster. Also, follow the proper taping diagram to know how to help your shin splints improve more quickly. #soccerinjuries #sportsinjuries #shinsplints #futbol #soccer #injuryprevention #RICEmethod

a red ball sitting on top of a wooden floor next to a gym equipment rack

Tips For Soccer

Knee Strengthening

Soccer Videos

Knee Strengthening Exercises

How To Strengthen Knees

Soccer Gifs

Mini Trampoline

Light Exercise

Get back to game faster post-knee injury with proper rehab - free video training | gftskills.com

When returning to soccer after injury, you need to make sure that you're strong enough but that you don't overwork yourself either. Getting back to the game fast is useless if you're vulnerable to re-injury. Learn 3 essential knee strengthening tips for soccer players. What to do post surgery and recovery. Step-by-step video tutorial + BONUS strengthening videos. #KneeStrenghtening #Kneeinjury #Soccer #KneeRehab #Kneescope #Youthsoccer #collegesoccer #prosoccer #Girlssoccer #Womenssoccer

8 Tips soccer players need to know when dealing with injury | gftskills.com

One of the most important lessons I learned as a professional soccer player was to be assertive when you aren't fully recovered and able to play. Discover the essential injury tips I learned while playing pro soccer. Explore ways to recover faster and stronger. Unveil the secret between being hurt and injured. Know your true 'team' (family, trusted friends) to consult before playing at less than 100%. #soccertips #soccerinjuries #gftskills #globalfutboltraining #girlssoccer #girlsoccerproblems

a woman kicking a soccer ball with the words 10 day plan for dealing with a quad pull

Soccer Practice

Strengthening Exercises

5 ways to prevent a quad pull injury in soccer +rehab faster | gftskills.com

Quad Pulls are a common occurrence for soccer players, especially for strikers and defenders - but one position gets them more often. 5 best ways to prevent a quad pull injury in soccer. Learn how to prevent a quad pull and rehab faster, optimize your recovery with nutrition; exercise and reduce future injury. Plus learn how to stay fit while recovering. #injured #injury #soccertraining #soccerpractice #soccerplayer #soccerskills #quadriceps #injuryfree #gftskills #globalfutboltraining

a soccer player is standing on the field with his hands on his hips looking down

How To Treat Blisters

Dealing with blisters, foot and toe injuries + bad weather in soccer cleats | gftskills.com

Athletes are often reminded to take care of their body. Not too often do you hear about tips for soccer boots and foot care. Find out how to take care of the most common foot injuries, such as blisters, soreness, and toe injuries as well as proper boot care. Get back to the game faster. Learn the top tips for care - especially for blisters during a tournament! Like ballerinas, soccer players should keep their toenails trimmed. Finally, bonus tips on how soccer cleats affect your game.

a soccer player with the words how to prevent shin splints

Top 11 Shin Splint Stretches For Shin Splint Prevention

a white plate with strawberries on it next to a banana and the words what to eat while playing travel soccer

Perform better with these 'must know' travel soccer tips | gftskills.com

Boost your performance on the pitch by doing these soccer travel tips. Master the Art of Traveling for Sports. Unlock secrets of staying fit and healthy while on the road for your soccer games. From light exercise tips to healthy eating hacks, the best travel advice for soccer athletes, all in one place. Stay sharp, stay fit, stay ready for the game even when traveling. #travelsoccer #ecnl #girlsacademy

the knee injury soccer players should recognize but don't understand what they are doing

The knee injury soccer players should recognize (but don't) + what to do about it | gftskills.com

Osgood-Schlatter is a painful leg condition that many soccer players face, especially in kids ages 11-14 going through growth spurts. Osgood Schlatter is a painful condition (lump) above the shin bone (tibia) found a few inches below the knee cap. Learn 5 ways to train even when recovering from a knee or ankle injury. Free video training! #soccer #knee #kneeinjury #youthsoccerinjuries #soccermom #soccerparenting #soccerparents #usyouthsoccer #osgoodschlatter #kneeinjuries #futbol

soccer players on the field during a game with text overlay that reads 5 ways to get the most common soccer injury

The #1 soccer injury plus how you can avoid it & recover fast | gftskills.com

A muscle contusion is the number one soccer injury (AKA a 'knock.') Find out who is most likely to get injured, what ages, how to care for the injury plus how you can avoid it. Learn the 5 ways this injury occurs and what the most important fact to know about this injury. Finally, when should you NOT keep playing? Find out! #contusion #sprain #fracture #futbol #soccermom #soccerdad #soccertips #soccerinjury #sportsinjuries #youthsports #soccergirls #soccerboys #footballinjuries #footballer

there is a button with the words differences between girls and boys in soccer on it

Soccer Lessons

Soccer Techniques

Soccer Skills Training

Women’s Soccer

Similarities And Differences

Soccer Coaching

The differences between girls & boys in soccer | gftskills.com

Girls and boys in soccer don't show much difference except these 2 things talked about in this article, including certain skills and also mentality. Boys are more likely to go after the ball more. Find out the best combination to improve quickly, learn why pick-up soccer is so important, and how each group can improve their game by learning from the other. #boyssoccer #girlssoccer #confidence #soccertraining #menssoccer #womenssoccer #soccerskillstraining #soccermom #soccerparenting

Related searches

The art of tackling in soccer: Mastering the skill safely | gftskills.com

Tackling in soccer is an art which must be mastered with precision. Learn about the two primary tackling methods, shoulder charge and slide tackle, while understanding how to avoid injuries. This guide sheds light on the right techniques, rules, and safe practices. #soccer #soccertips #soccerblog #youthsoccer #fifa #usyouthsoccer #nays #gftskills #globalfutboltraining #bestsoccertraining #onlinesoccerskills #sportsmaturity

a shelf with many different types of sports and protein drinks on it's shelves

Protein for muscle recovery & repair for soccer players | gftskills.com

Protein is vital to the soccer player but not all proteins are created equal. Learn which protein powders are the worst and which are best for soccer players' muscle recovery & tissue repair. If you have special dietary needs or restrictions as an athlete, you have additional questions to consider, including gluten-free, grass-fed, organic options. Players with Type 1 diabetes should also evaluate the sourcing of these products for their long-term effects on the body. #celiac #diabetes #pku

a woman stretching her legs with the words 3 simple actions to prevent soccer injuries

Amir Khan

Medical Professionals

The Rise

Soccer

3 types of soccer injuries and how to prevent them | gftskills.com

Each year, more than 477,500 soccer-related injuries are treated in hospitals - many of which can be prevented by following this guidance. The Essential Guide to Preventing Soccer Injuries. Gain crucial knowledge from our insightful chat with Dr. Amir Khan, a leading expert on soccer injuries. Understand why improper warm-ups and heat injuries are common pitfalls, and learn expert strategies to prevent them. It's time to kick injuries to the curb!

Soccer Strength Training Workout

Girl Soccer Players

Soccer Training Program

Injury prevention for high school girl soccer players + strength / rehab | gftskills.com

High school students should not be lifting weights due to the constant bone growth they're experiencing. Injury prevention, especially for teenage girls, is essential not only for their playing but their health. There are certain ‘Speed/Agility’ companies that offer such training all year long but really they're business owners and trainers who never played soccer. Soccer players don't need 1HR per week strength/speed training All Year! Here's what they should do instead. FREE video training.

two girls playing soccer on a field with the words what to do for hamstring puffs in soccer

Muscle Tear

Foot Pain

Soccer Football

How to prevent a hamstring pull + rehab options & video | gftskills.com

Hamstring pulls are painful! Learn how to prevent a hamstring pull, how to recover, rehab, training and right equipment plus timelines. A hamstring pull is an injury to the back of the leg that usually happens to athletes in Track, Basketball, Soccer, Football and Dance. Learn the difference between a 'tweak' versus a 'pull.' Also, identify when it's more serious, such as a muscle tear. Get the 10 day recovery plan that will get you back to the game faster! Free Rehab video!