Healthy juices

19 Pins
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4mo
10 Best Smoothies for Gut Health (& Happy Digestion)
Gut health is such a hot topic, and for good reason! Good digestion is important to make sure you are nourished and it can also be a sign of overall health. In this recipe round-up, I share my favorite Smoothies for Gut Health. Find probiotic smoothies, prebiotic smoothies, easy digestion smoothies, and more!
Green Anti-Inflammatory Smoothie - Skinny Fit Mama
I know green smoothies aren't your favorite, you'd prefer a glass of fruit smoothie, right? I know, I feel your pain, that said, this green anti-inflammatory smoothie is one of the best for reducing swelling, and joint pain caused by inflammation.