Exercise

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Alyssa Kuhn DPT | Osteoarthritis Expert | Reduce hip stiffness ✅ Instead of regularly trying to get your leg into this position without success- this exercise can help to loosen up… | Instagram
This contains an image of: Osteoarthritis joint flare up? Try this with a physical therapist
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Osteoarthritis joint flare up? Try this with a physical therapist
This may contain: a woman standing in front of a white wall with her hands on her hips and the words, 2 simple ways to walk more confidently with ostecarrhritis
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Walk better with osteoarthritis with a physical therapist using these 2 exercises
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