Healthy stuff

Healthy foods
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Blue Zone Farro & White Bean Salad Recipe
You have to try this Blue Zone Farro Salad with white beans, chicken, artichokes, and feta cheese for a quick and easy lunch! This unique combination of flavors is delicious, nourishing, and so easy to make! It's also a Blue Zone Diet and Mediterranean Diet friendly recipe! #healthylunch Blue Zones #bluezone
Autumn Harvest Honeycrisp Apple and Feta Salad
This Autumn Harvest Honeycrisp Apple and Feta Salad combines crisp Honeycrisp apples, creamy feta cheese, and crunchy toasted pecans with a tangy apple cider vinaigrette. It’s perfect for celebrating fall flavors with a mix of sweet, tangy, and crunchy elements, making it a refreshing and flavorful side dish or light meal.
This may contain: someone is dipping something into a bowl of soup with tomatoes and eggs on top,
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Poached Eggs with Roasted Tomatoes and Hummus
A delicious and easy breakfast recipe
Dilly White Bean Cucumber Salad
This Dilly White Bean Cucumber Salad is a picnic-perfect side dish that tosses crisp cucumbers, creamy white beans, and lots of fresh dill with a refreshingly zingy vinaigrette. Vegan and Gluten-Free, Oil-Free Option.
This may contain: a white bowl filled with food on top of a table next to a potted plant
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Crispy Shaved Brussels Sprout Salad
30min · 3 servings A crispy shaved brussels sprout salad, thinly sliced and tossed in a sweet cilantro lime dressing. An easy sheet pan meal for the work week. Ingredients • 1, 15 oz can chickpeas, drained and rinsed • 1 lb delicata squash or acorn squash • 1 lb brussels sprouts, thinly sliced • 1/2 medium red onion, thinly sliced • 3 tbsp avocado oil or neutral high heat oil • 1 tbsp cornstarch • 1 1/2 tsp garlic powder • 1 tsp ground coriander • 1 tsp Chinese Five Spice • 2 tsp fresh thyme • 1/2 tsp fennel seeds • 2 tsp maple syrup • Kosher salt to taste • Cooked rice or quinoa for serving Cilantro Lime Tahini Sauce • 1/4 cup tahini • 1 tbsp maple syrup or more • 1 clove garlic, grated • 1 tsp Dijon mustard • 1/4 cup cilantro, finely minced • Juice and zest of 1 l
This may contain: a person pouring dressing over a salad in a wooden bowl with lettuce, chickpeas and carrots
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Za’atar Shaved Brussels Kale Sprouts salad (designed for bone health) a vegan & gluten free recipe
This Za’atar Shaved Brussels Sprouts salad is truly my pride & joy. 🤍 I love how it was born and where it took me. This recipe is a blog favorite and I hope you try it!! let me know if bone health or food as medicine is part of your journey or if you just LOVE delicious salads ☺️ #salad #saladrecipe #easyrecipes #healthyeating #brusselsprouts #kale #veganrecipes #plantbased #bonehealth #saladlover #healthylifestyle #glutenfree
This may contain: a person is spooning some food into a white bowl on a table with christmas decorations in the background
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Shaved Brussels Sprout Salad with Pomegranate and Candied Pecans
This shaved brussels sprout salad with pomegranate, candied pecans and a lemon dijon vinaigrette went viral on all of our social media platforms for good reason...it's the BEST holiday salad! It's also easy to make, can be made ahead of time, and packed with different flavors and textures.
Broccoli Crunch Salad 🤍
Recipe: 2 medium broccoli heads, 3 bell peppers, 1 large onions, 1 larger cucumber, 1/2 bag of carrots, 1/3 cup almonds, whole container of broccoli sprouts, 1 can chickpeas…DRESSING: olive oil, dijon mustard, honey, apple cider vinegar, salt, lemon juice, yogurt