Workout

41 Pins
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4h
This may contain: a woman is standing on a yoga mat in the middle of a room with a kettle
0:35
At Home Full Body Workout.
@Justtcocoo on TikTok 💪🏾Here's a full body workout routine you can follow in the comfort of your home. Enjoy the process of exercising & Remember don't give up! 😊
Back Workout For Women at Home
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This may contain: a woman with her back turned to the camera, standing in front of a kitchen
0:26
Back Fat Workout
Back Workout. Complete 45 seconds per move with 15 seconds rest. Repeat sequence 6 times. Link in bio for fitness app + fitness guides 🖤
💚💚back workout💪SAVE this!📌@better.woman_ ⚠️”If you started today, you are better than yesterday.” . ✨ Share this post with your friends so they can benefit from these tips too♻️ ⚠️Remember, consistency is key and every small step brings you closer to your goals🌟 you got this! We hope this is helpful! If it did, feel free to share , like, save , & tag friends Cc @channy.fit #women77fit #homeworkout #fitmom
This may contain: the woman is doing exercises with dumbbells
0:11
Full Body Dumbbell Workout Slay 🔥
Fire up your SHOULDERS with me Transform your body and your life in 28 days. Start your journey by clicking the link in my profile 4 sets 12 reps EACH EXERCISE Add these exercises to your SHOULDER routine Don’t forget to save to try next time ✅ Outfit @Gym Glamour Olesia10 -10% #shoulderworkout #shoulders #shoulder #upperbodyworkout #gymworkout Credit olesia__shevchuk
This may contain: a woman is doing an exercise in the gym
0:17
GYM vs HOME - GLUTE WORKOUT
GYM vs HOME - GLUTE WORKOUT