Tennis drills

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Jaki Samson

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The Different Types of Tennis Courts in 2024: A Comprehensive Guide from Grass to Hard Courts

18K views · 1.4K reactions | 🎾 LA DERECHA INVERTIDA: el giro de hombros, el backswing temprano, el brazo menos hábil, la distribución del peso del cuerpo, la orientación del centro de gravedad, el shuffle, el lag de muñeca, la carga en la pierna trasera, la extensión del brazo, la finalización del swing, la transferencia del peso corporal sobre la pelota, la posición de caída y el cruce por atrás entre otros factores . 🎾 INSIDE OUT FOREHAND: unit turn, early backswing, non-dominant arm position, body weight distribution, center of gravity orientation, shuffle, lag the wrist, back leg load, arm extension, body weight transfer onto the ball, landing position and cross behing among other factors @juanbarragantennistraining @diademsports @diadem_spain @diademeurope @openstartennis . 🎾 內向外正手: 轉肩、早期上桿、非優勢手臂位置、體重分佈、重心方向、洗牌、手腕滯後、後腿負荷、手臂伸展、體重轉移到球上、落地位置和交叉動作等因素 | Federico Palermo

3.7K views · 289 reactions | tennis love☝️ | 수원테니스

10K views · 682 reactions | 나이키 스윙(스윙궤도)/톱스핀과 스피드가 적절한 파워 양손백핸드(권순우) | 정진화

two men are doing exercises in the middle of an outdoor gym with text that reads explosive workout for tennis players

56K views · 3.4K reactions | Explosive workout for tennis players 🔥 Start 2025 the right way 💪 #tennis #workout #fitness #tennisplayer | Ben Johnson

a man standing on top of a tennis court holding a racquet in his hand

1.2K views | Follow @pointplaytennis for more tennis tips! Comment the word “4.5” if you want to get my guide on how to go from a 4.0 to a 4.5 player. | Point Play Tennis

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105K views · 1K reactions | @va_lica 6 years old🎾 #tennisplayer #tennislife #sport #tenis #atp #tenniscourt #sports #tennislove #wimbledon #usopen #wta #tennistraining #instatennis #tennisfan #tenniscoach #federer #fitness #tennisgirl #nike #football #rogerfederer #tennistime #tennisworld #tennismatch #rolandgarros #tennispro #tennisplayers #atptour #tenniskids #vasilisa | Vasilisa Tennis

Play Tennis

27K views · 118 reactions | Para fugir e bater de forehand com agressividade, é fundamental saber a distância lateral em relação à bola e se ajustar da maneira ideal. Nem sempre a velocidade da bola permitirá este ajuste ideal, mas a ideia é conseguir sair o suficiente para poder entrar com o corpo em direção a bola e com isso gerar mais potência. Educativos para ajudar na percepção dessa distância ideal para bola. @leticiasobraltennis #leticiasobraltennis #teamleticiasobral #metodoleticiasobral @slyce.apparel @funccionaltennis @almeida_treinador @carlos.forgas @wilsontennis @wilsontennis_br #teamwilson #auladetenis #tennis #tenniscoach #tennistime #tenniscoaching #tennisdrills #tennisvideo #tennispro @giuliaspicaccitennis @tomfigueiredo_tennis @treinador_gabrieloliveira1 @giovany_matheus_ | Leticia Sobral

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