Whole food plant based

Delicious and family-friendly WFPB dinners, meal prep-friendly breakfast ideas and everything in between can be found here.

We’ve gathered a trusted list of 20 Minute Recipes that are Whole Food Plant Based, oil free, healthy, delicious, and sure to please!

200+ healthy vegan recipes that are whole food, plant-based, and oil-free! A WFPBNO diet focuses on eating natural & minimally processed plant food recipes.

Are you interested in trying out a plant-based diet? Our Plant-based meal plan for beginners is a great way to get started!

Here's a look at my go-to whole-foods plant-based breakfast choices that are simple, filling, and delicious.

I’ve got a simple blueprint for going vegan or whole food plant based (WFPB), and I’m going to share it with you today.

Hearty vegan stew Italian style featuring gnocchi dumplings, meaty jackfruit, peas and carrots and a thick red wine gravy. No beef, one pot comforting stew that checks all the boxes. Rich, savory and whole foods plant based recipe.

From creamy salad dressings to Vinaigrette style, you'll love these six easy and quick plant-based recipes. You won't find any oil in Eric's recipes, only whole foods.

A plant-based diet focuses on consuming mostly or exclusively plant-derived foods, such as fruits, vegetables, whole grains, legumes, nuts, and seeds. This way of eating offers numerous health benefits, including improved heart health, weight management, and a reduced risk of chronic diseases. In this article, you'll learn what a plant-based diet is, its advantages, and the best foods to include in your daily meals.

This tofu cream cheese is a quick and easy recipe that’s also nutritious. With just a few whole-food plant-based ingredients blended, you can have your cream cheese ready in 5 minutes. Enjoy it on crackers, bagels, or in your favorite recipes!