Job stressful

Stress on the job affects not only your productivity, but also your physical and mental health. Here are five simple tips to help you unwind and recharge.

The Workplace Psychologist on Instagram: "Job burnout is a real issue in the modern workplace, as it is an emotional, mental and physical reaction to constant stress. The first step in preventing burnout from happening is understanding what are the factors which contribute to this exhausting state. Here are 6 factors organisations and employers should be managing proactively to help their people avoid burnout. ℹ️ Interested in learning more about Burnout? Scroll down to one of our previous p

You may never have to put up with a bad day at the office again with this gurus tips to improve your working life

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We all experience stress from time to time. It’s important to learn to manage it—the effects can be very harmful to your body and mind. According to the Mayo Clinic’s website, “stress that’s …

Being told that your call is valued is the most annoying feature for those waiting on the phone to a company, a survey suggests.

Chronic stress is known to cause major health problems, yet acute stress is thought to improve people's performance and health. A new study by UC Berkeley professor Daniela Kaufer shows why that is. Stress generates new nerve cells in the brain that, two weeks later, help people learn better.

If you have lost your job recently, they psychological toll can be almost as bad as the financial impact. Here is how to pick yourself up and move forward

Dozens of studies over the years have linked job stress to increased incidences of disease and death.

Yes, you can pass ergonomics 101 without buying a standing desk.