Fear of darkness illustration

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Fearless Friday: Are You Afraid of Darkness? Fearless Friday, Fear Of The Dark, Children's Activities, Inner Demons, Scary Monsters, Afraid Of The Dark, Sleeping Through The Night, Big Dreams, Help Kids

It’s Fearless Friday! Are you afraid of darkness? We spend half of our time in the outside world surrounded by darkness and all have at least one dark secret hidden deep within, yet most of us fear the night and our own inner demons. In the physical sense maintaining a natural rhythm of daylight exposure and darkness at night is essential to your overall health and well-being.

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