Desserts

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Christine McMichael on Instagram: "MINT CHOCOLATE CHIP COTTAGE CHEESE ICE CREAM ✨ Follow @jar.of.lemons for more healthy ice cream treats!✨ You heard that right!! Cottage cheese protein ice cream that’s mint chocolate chip flavored and tastes just like the real deal. It’s creamy (yes, creamy not icy), perfectly sweet, and SO GOOD. Here’s the easy recipe (SAVE SAVE SAVE): ⠀⠀⠀⠀⠀⠀⠀⠀⠀ *3 cups cottage cheese *1/3 cup maple syrup *1 tsp vanilla extract *1/2 tsp pure peppermint extract *1/2 teaspoon spirulina *1 cup chocolate chips ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Combine the cottage cheese, maple syrup, vanilla, peppermint, and spirulina in a blender. Blend until smooth, then pour into a container and freeze for 1 hour. Mix in the chocolate chips, then freeze for another 4-5 hours. Keep in the freezer for up to 3 wee
Frosted Coffee Brownies
Frosted Coffee Brownies are delicious homemade brownies that are topped with a thick and creamy coffee frosting. Brownies with coffee are going to win over everyone with one single bite.
This may contain: an ice cream sundae in a plastic container with chocolate and whipped cream on top
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Cottage Cheese Lava Cake (Chocolate Protein Recipe)
Indulge guilt-free with this rich and protein-packed Cottage Cheese Lava Cake! Quick, easy, and low-sugar, it’s the perfect dessert to satisfy your sweet cravings.
2M views · 38K reactions | Whipped Cottage Cheese 🍨 𝙄𝙣𝙨𝙩𝙧𝙪𝙘𝙩𝙞𝙤𝙣𝙨 🔪 Grab 1 small tub (16oz or 4 servings) of cottage cheese and put it into a small food processor with 2/3 cup cacao powder and 1/2 cup to 3/4 cup of monk fruit or your favorite sweetener. ***IMPORTANT: use POWDERED sweetener, or it will be gritty****. Pulse for 15-20 seconds to get it creamy and remove the clumps. You can always taste and see what more you’d like to add. Chill for 1-2 hours. You can serve this as is, but if you want to upgrade it, add some crushed roasted hazelnuts or a tablespoon or two of melted chocolate! Layer it up however way you want. If you want to add melted chocolate, mix 2 tablespoons of stevia-sweetened chocolate chips with 1 tsp or so of coconut oil, microwave for 15 seconds, stir, and microwave again for 15 seconds. Pour it over the top, then let it chill to break the top chocolate layer with a spoon. 𝙍𝙚𝙘𝙞𝙥𝙚 𝙗𝙮 Shred Happens | Keto
Whipped Cottage Cheese 🍨 𝙄𝙣𝙨𝙩𝙧𝙪𝙘𝙩𝙞𝙤𝙣𝙨 🔪 Grab 1 small tub (16oz or 4 servings) of cottage cheese and put it into a small food processor with 2/3 cup cacao powder and 1/2 cup to 3/4 cup of monk fruit or your favorite sweetener. ***IMPORTANT: use POWDERED sweetener, or it will be gritty****. Pulse for 15-20 seconds to get it creamy and remove the clumps. You can always taste and see what more you’d like to add. Chill for 1-2 hours. You can serve this as is, but if you want to upgrade
This may contain: a white plate topped with chocolate cake on top of a wooden table
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r3 minute Chocolate brownie recipe🍫 it's gluten free and sugar free
Recipe by @fitbledys via insta For the recipe you'll need: 1 egg 2/3 cup greek yoghurt 3 tbsp cacao powder 1 tbsp protein powder @musclenation 1 tbsp sweetener 20 g dark chocolate (optional) ingredients: In a microwave safe dish, mix well all ingredients. Add dark chocolate on top (optional). Cook in the microwave for 2 minutes. Let it cool down for a few minutes and enjoy #chocolatebrowies #glutenfree #sugarfree
Michael Kory on Instagram: "68g Protein No Bake Peanut Butter Cup Cheesecake 🥜🔥 #pbfit #pbfitpartner If you love cheesecake, then you’re going to love this high-protein no bake cheesecake that takes about 5 minutes to make. This tastes exactly like a normal cheesecake, but it’s lower in calories and higher in protein thanks to @pbfit. Definitely give this one a shot! ✅ Ingredients: 1 cup fat-free Greek yogurt (220g) 1/4 cup whipped cream cheese (40g) 1 scoop vanilla whey protein (30g) 1/4 cup @pbfit powdered peanut butter (30g) - discount code MICHAEL15 1 tbsp cocoa powder (5g) 1 tbsp zero calorie powdered sweetener 1 tbsp cheesecake pudding mix (8g) Pinch of salt 1 crushed mini protea peanut butter cup (8g) 💪 Macros per serving: 280 calories, 9g fat, 17g carbs, 34g protein. Mak