Smoothies

51 Pins
·
1mo
This may contain: two desserts with bananas and granola on top
0:25
Banana Chia Pudding Naturally Sweetened
5min · 4 servings The Best Banana Chia Pudding you will ever make, and it takes just 5 minutes! This healthy, naturally sweetened chia seed recipe is perfect for breakfast, snacking, or dessert. Plus, it's dairy-free, and gluten-free. Just blend, chill, and enjoy! Ingredients: • 2 ½ cups nondairy milk • ½ cup chia seeds • 1 large ripe banana • 2 teaspoons maple syrup (optional) For the walnut cream: • 1 cup raw walnut pieces • ¾ cups nondairy milk • 3 pitted dates • 1 ½ teaspoons vanilla extract Optional for serving: • Granola, • Sliced banana • Drizzle maple syrup
7-Day Oatmeal Diet Plan
Discover the benefits of our oat-based diet plan that promises noticeable results in just a week. A simple, delicious way to shed those pounds!