Mental Health

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ADHD & PMDD: Why They're Linked (+How to Care for Yourself) — Patricia Sung ▪ Motherhood in ADHD
ADHD & PMDD: Why They're Linked (+How to Care for Yourself) — Patricia Sung ▪ Motherhood in ADHD
10 Books Every Woman Should Read After Her ADHD Diagnosis
Until quite recently, ADHD was considered a male pediatric disorder. This means that generations of women — and their symptoms — were wrongly diagnosed, ridiculed, and/or ignored. If you are among the women recently diagnosed and coming to terms with a lifetime of false labels, these books may bring relief and clarity. #ADHD #ADHDwomen
10 Best TED Talks For Your Mental Health
10 Best Ted Talks for Your Mental Health - Lovely Refinement | Uplifting Encouragement | #uplifting #encouragement #upliftingencouragementbeautiful #upliftingencouragementwords #words #encouragementlife #encouragementstrength #encouragementthoughts #naturalhealth
19 Personal Daily Journal Template Examples to Help You Start Journaling Today
24 Mindfulness Worksheets and Templates to Live in the Present Moment
11 Mindfulness Worksheets and Templates to Live in the Present Moment
13 Easy + Fun Mindfulness Activities for Adults | Miss Tea Positive
How to relax your mind? How to practice mindfulness everyday? Here are 13 easy & fun mindfulness activities for adults! These include mindful living tricks for women, quick 5-minute mindful activities, mindful exercises for groups, 30-day mindfulness challenge ideas for spring, winter or fall, and tips on how to be mindful at work in your daily life.