Therapy tools

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Feelings, Triggers, Body Map, Body Cues and Coping Skill Identification Worksheet
Introducing our comprehensive Feelings, Triggers, Body Map, Body Cues, and Coping Skill Identification Worksheet! This essential tool helps individuals identify and understand their emotions, triggers, and physical responses. With a clear body map and cues, users can effectively pinpoint coping skills to manage their emotions. This intervention is especially helpful for socio-emotional learning (SEL) and mental health development.