art therapy

32 Pins
·
4d
Your Year-Long Journaling Challenge: 365 Prompts for Self-Discovery
Looking for meaningful ways to journal every day? This collection of 365 creative journaling prompts for self-discovery helps you find yourself through writing. Save this pin and start your year of self-discovery today.
Art Therapy for Dementia - How to Get Started
Dementia patients generally find it hard to express themselves. Sitting down and having a conversation with someone is challenging, and what’s even more complicated is keeping their brain engaged.That’s where art therapy comes in; it’s used as a relief therapy for dementia patients because it keeps their brains stimulated and their memories awake. Let’s see the benefits of art therapy for dementia patients and some of the best kits to start with.
Art Journal Doodling Technique Tutorial
I love doodling but could never figure out how to do it. I found a great step by step art journal tutorial that explains how to doodle on your art journal page. Check it out now and learn how to doodle in art journaling.
15 Art Therapy Exercises To Banish Anxiety And Channel Your Emotions