Decrease weight

Discover Pinterest’s best ideas and inspiration for Decrease weight. Get inspired and try out new things.
106 people searched this
·
Last updated 1d
Intermittent Fasting May Help Your Body's Immune Defenses While Decreasing Inflammation Fruit For Diabetics, Sugar Free Breakfast, Cholesterol Free Recipes, Green Tea Diet, Mind Diet, Low Cholesterol, Dash Diet, Healthy Snacks For Diabetics, Calorie Counting

A recent review in the journal Immunology Letters suggests that the timing of meals can give your immune system an edge. “Intermittent fasting increases the rate of autophagy [cell recycling] and, therefore, decreases the amount of inflammation in the body,” says Jamal Uddin, Ph.D., a coauthor of the study. “This in turn lets the immune system more efficiently spend its resources fighting off illness.” In a nutshell, the extended calorie drought prompts your body to look for a refuel by

12
Decrease weight and more

Explore related boards

Related interests