Burnout stages

Understanding the 5 stages of burnout can help you to to recognise when you, or a colleague, need to reach out for support.

The 12 Stages of Burnout 🔥🧨 Which of these stages have you experienced before or are you currently in? Comment below👇 The term ‘burnout’ was first mentioned by psychologist Herbert Freudenberger. He described burnout as ‘the result of extreme stress and having strong ideals/goals’. While the exact definition of burnout is still debated, its impact is undeniable. Many of us experience burnout, especially in professional settings. It often looks like being overworked, exhausted, and unable…

“5 stages of burnout: What to look out for 🔥”

Burnout is a health epidemic. Know the 12 stages of burnout so you can acknowledge and prevent it from happening to you. #Burnout #BurnoutPrevention #StressRelief #StressManagement #TheDimpleLife

Are you burnt out? You may be experiencing the 12 stages of burnout which can have serious consequences for your physical and mental health.

At what point does teacher tired cross over into the dangerous territory of burnout? There are 5 stages of burnout - which one are you in?

Discover the crucial signs of burnout and empower yourself with the knowledge to overcome it. 'Conquering Burnout' sheds light on spotting symptoms and regaining well-being. burnout | burnoutsymtoms | mentalhealth | wellbeing | wellness | health | healing | wellheal

Burnout can affect anyone. Learn what the 12 stages of burnout are so that you can bring awareness to your thoughts and behaviors and create a burnout recovery plan that gives you the rest you need.