Health

346 Pins

Mary JoAnne Dyer

the ingredients to make an avocado smoothie laid out on a marble surface

Fudge Keto

Vegan Fudge Recipes

Chocolate Avocado Cake

Sugar Free Nutella

Gluten Free Fudge

Vegan Fudge

Chocolate Covered Katie

Hidden Vegetables

Avocado Chocolate Mousse

Vegan Fudge (Keto & Paleo)

a plate with eggs, spinach, and sweet potato salad on it next to tortillas

Black Bean Breakfast

Bean Breakfast

Sweet Potato Burrito

Breakfast Burrito Recipe

Breakfast Beans

Healthy Breakfast Burrito

Vegan Breakfast Burrito

Spinach Breakfast

Sweet Potato Black Bean

Easy Vegetarian Breakfast Burrito Recipe

Healthy breakfast burrito recipe. The slight sweetness from the sweet potato combined with the spiced beans, savory eggs, and crunchy tortilla are a combination made in heaven.

10 Daily Habits

Retirement Activities

Retirement Strategies

People who are truly happy in their retirement usually adopt these 9 daily habits

three bowls filled with food sitting on top of a table next to apples and cinnamon sticks

Detoxinista Recipes

Vegan Cobbler

Apple Muffins Healthy

Clean Eating Desserts

Holiday Dinners

Paleo & Vegan Apple Crisp

Foam Spray

Exfoliating Face Wash

Eucalyptus Essential Oil

Exfoliate Face

You Need This Toilet Paper Foam Spray in Your Life

Create and store this foam spray using these best seller spray bottles that Amazon reviewers swear by! I’ve always liked the idea of wet wipes, but hated that they created more waste 😞 I even made myself some butt wipes. And bidets seemed the most eco-friendly, but a bit too bougie lol. This toilet paper foam spray is the perfect in-between solution. It’s good for the environment and it’s good for your tush. Trust me, you need this toilet paper foam spray in your life.What you need…

nutella mug cake with gluten - free paleo sauce in a bowl

Easy Nutella Mug Cake

Healthy Chocolate Mug Cake

Thanksgiving Desserts Pumpkin

Nutella Mug Cake

Microwave Dessert

Sweet Breakfast Treats

Quick Dessert

Easy Treat

Almond Flour Recipes

Nutella Mug Cake: Get Your Chocolate Fix With This Easy Treat

All the creamy chocolate hazelnut Nutella goodness you know and love, in this easy Nutella mug cake! Two minutes to a quick dessert, afternoon snack, or sweet breakfast treat! You

a wooden bowl filled with food on top of a table

Optavia Desserts

Strawberry Cake Mix Cookies

Caramelized Peaches

Hummingbird Cake Recipes

Chia Pudding With Caramelized Peach

Chia Pudding With Caramelized Peach 🍑Turn few simple pantry ingredients into this healthy and delicious dessert. You can enjoy this hearty pudding for breakfast or as a dessert.😍The base chia pudding is super easy to make. just 3 basic ingredients and it makes the most easy,healthy and filling breakfast/snack.And deliciously caramelized and juicy peaches with makes the perfect topping ever to this dessert! Cold chia pudding pairs so well with hot caramelized peach slices. I just cara…

High Protein Breakfasts

Healthy Protein Snacks

Resep Diet

Protein Breakfast Recipes

High Protein Breakfast

27 High Protein Breakfasts That Will Help You Lose Weight Right Away! - TrimmedandToned

a glass jar filled with food on top of a table

1500 Calorie Diet Plan

Protein Puddings

Protein Sweets

Healthy Low Calorie Dinner

High Protein Desserts

Cheesecake Dessert

Low Calorie Dinners

Protein Pudding

Cottage Cheese Recipes

Yummy & Easy by Lama Khatib on Instagram: "Thanks for this delicious high protein breakfast or dessert 😍Repost from @shredhappens • HIGH PROTEIN 🍋 LEMON CHEESECAKE DESSERT This makes 2 BIG servings! You won’t believe this lemon cheesecake dessert is high-protein, low-carb, and healthy Plus it packs some serious protein! Its as EASY as it gets, and so good. Full recipe below. Here is how I made it: Ingredients: * 2 servings blended cottage cheese (about half a 16oz tub - I used Good Culture) * 1/2 cup thick greek yogurt (I used Fage 0%) * 2 tbsp whipped cream cheese (I used whole foods brand) * 3-4 tbsp powdered monkfruit (or sweetener of choice) * The zest and juice of 1/2 lemon to start * Splash of vanilla extract * Optional: 1/2 to 1 cup crushed cookies, graham crackers, or lowc

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High protein meal plan

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High protein low carb

High protein breakfast recipes

Easy healthy meal prep

Chris DeHollander, Midlife Health Coach on Instagram: "🎉 Comment BREAKFAST, and I’ll send you my high-protein breakfast guide

This time of year can feel overwhelming, with endless to-dos and limited time for yourself.

How you start your day makes all the difference—especially in midlife, when energy and hormones can feel like a constant battle.

Fueling your body with the right breakfast can set you up for sustained energy, balanced blood sugar, and fat-burning potential.

Yes, breakfast (the meal that breaks your fast) is the day’s most important meal.

But not just any breakfast.

It’s all about high protein and lower carbs.

In midlife, we generally need more protein and less refined carbs due to our declining hormones. So, the worst way to start your day is with a high-carb and Breakfast With Protein, Refined Carbs, More Protein, High Carb, Protein Breakfast, Egg Breakfast, 2 Eggs, Scrambled Eggs

Breakfast With Protein

Chris DeHollander, Midlife Health Coach on Instagram: "🎉 Comment BREAKFAST, and I’ll send you my high-protein breakfast guide This time of year can feel overwhelming, with endless to-dos and limited time for yourself. How you start your day makes all the difference—especially in midlife, when energy and hormones can feel like a constant battle. Fueling your body with the right breakfast can set you up for sustained energy, balanced blood sugar, and fat-burning potential. Yes, breakfast (the meal that breaks your fast) is the day’s most important meal. But not just any breakfast. It’s all about high protein and lower carbs. In midlife, we generally need more protein and less refined carbs due to our declining hormones. So, the worst way to start your day is with a high-carb and

chocolate covered donuts sitting on top of each other

Recipes Using Milk Chocolate Chips

Dates Dessert Recipes

Easy Dairy Free Recipes

Healthy Candy Recipes

Recipe Using Milk

Holiday Candies

Pecan Turtles

Dairy Free Recipes Easy

Date Caramel

Jackie Akerberg 🌱 Healthy Recipes on Instagram: "RECIPE IN CAPTION ⬇️ Save this post and be sure to follow @jackfruitfulkitchen for more easy dairy free recipes! Calling all chocolate lovers - this recipe is for you. And it’s PROOF that you can make the most delicious holiday candies and treats without any dairy or refined sugar! These are made with just 5 clean ingredients and are ready in less than 10 minutes! The perfect simple way to make your holidays extra sweet ❤️🥰 Grab the recipe below and let me know what you think! Salted Dark Chocolate Date Caramel Pecan Turtles Makes 30 candies � 8 very soft, pitted, Medjool dates 1/4 cup water or plant-based milk 1 tsp vanilla extract 1/2 tsp sea salt 30 pecans, toasted 1 cup dairy-free dark chocolate chips 1/2 tsp coconut butter or coc

a white plate topped with slices of pizza covered in sauce and toppings next to a fork

Sweet Potato Boats With Pecan Feta Date Crumble

Mediterranean Diet Recipes

Sweet Potato Recipes

Vegetable Sides

Caitlin Latessa-Greene on Instagram: "SWEET POTATO BOATS WITH PECAN-FETA-DATE CRUMBLE! One of my favorite sweet potatoes and perfect for this season! Also my favorite crumble ever that makes for the most epic side dish! • For the crumble: 1/2 cup raw pecans 5-6 dates 2 oz feta cheese Handful arugula 1/2 tsp salt 1/2 tsp pepper Zest of 1/2 lemon • For the sweet potatoes: 4 medium sweet potatoes, halved Olive oil Salt • Optional tahini-balsamic: 2 tbsp tahini 1 tsp maple syrup 1 tsp balsamic vinegar Pinch salt 1 tbsp water *whisk to combine* • 1️⃣ Preheat the oven to 425.2️⃣Drizzle olive oil on the bottom of a large sheet pan, season with salt and place the sweet potatoes face down. Drizzle the tops with the oil and season with salt. Place in the oven for about 35 minutes, removing them

a bowl filled with cream sitting on top of a table

Peanut Butter Whip

Yogurt And Peanut Butter

Easy Quick High Protein Snack Vanilla Peanut Butter Whip

With only two ingredients this delicious vanilla peanut butter whip recipe is an easy, high-protein snack that can be whipped up in minutes.

chocolate cupcakes in a muffin tin with a glass of milk on the side

Muffins Oat Flour

Muffins With Oat Flour

Nut Free Breakfast

Gluten Free Chocolate Muffins

Chia Seed Muffins

Date Muffins

Blueberry Banana Bread

Peppermint Hot Cocoa

Chia Seed Chocolate Muffins (gluten-free)

These soft gluten-free chia seed chocolate muffins have a delecteable cripsy top. I made these chocolate muffins with oat flour and chia seeds. These make a healthy breakfast which are even more healthy than my

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