women & fitness

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3mo
This may contain: a woman sitting on top of a rug with her arms in the air while wearing high waist
0:06
Hip Training
If you want to lose 20-25 lbs in just 21 days then join the 21 days smoothie diet challenge and get a HEALTHY SLIM BODY and ENERGETIC HAPPY LIFESTYLE. People who have completed this challenge have each been able to lose 20-25 lbs and this challenge has changed their lives. Check out our FREE FREE VIDEO if you think it might be useful for you too. Link In my Bio
This may contain: a woman standing in front of a group of people wearing blue shirts and black leggings
3:01
weight loss exercises for women, reduce body fat
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This may contain: a woman in black is walking down the hall with her hands behind her back and other people
3:30
-7Kg in 7 Days
Discover the ultimate fat-burning solution! Shed 7kg in just 7 days with this quick 4-minute workout you can do at home. No excuses, just results. Let's torch those calories and achieve your weight loss goals! 🔥💪 #FatLossChallenge #HomeWorkout #QuickAndEffective
This may contain: a group of women sitting in chairs with their hands up
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Weight Lose Work Out For Women. weight lose easy
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This may contain: a man in black shirt and pants standing on one leg with the words strength your lower extremits with alternative calisthenics
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Push your limits with nothing but your body weight! 🏋️‍♂️💪 [📹 bewellover50]
Maintain and build muscle mass with targeted exercises that you can do anytime, anywhere. Perfect for those who prefer the simplicity and challenge of bodyweight training. Let's get stronger together! Tag someone who needs to see this ❤️ CH€CK 0UT B!O L!NK 🔗 for: 📖 Full-Body Mobility Program💥
This may contain: a man in black shirt and pants standing on one leg with the words strength your lower extremits with alternative calisthenics
0:34
Push your limits with nothing but your body weight! 🏋️‍♂️💪 [📹 bewellover50]
Maintain and build muscle mass with targeted exercises that you can do anytime, anywhere. Perfect for those who prefer the simplicity and challenge of bodyweight training. Let's get stronger together! Tag someone who needs to see this ❤️ CH€CK 0UT B!O L!NK 🔗 for: 📖 Full-Body Mobility Program💥
This Is How I Lost 50 Pounds
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This may contain: two women are sitting on the floor in front of a poster with an image of a woman doing yoga
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workout at home
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