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Think Thin Thursday Tip: If you’ve struggled to lose weight in the past, or if you’ve lost weight and then gained it back, it’s important to remember that what you’ve done before just doesn’t work - if it did, you'd be at the weight you want. Being very restrictive DOES work for fast weight loss, but it DOES NOT work for weight maintenance. If you want this time to be different, you have to do things differently, even if it means you lose weight more slowly.
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LOSE 10 POUNDS IN JUST 3 DAYS!
The quick weight loss can be achieved using a military diet. The only thing you have to do is to follow the military diet strictly.
Weight Loss Comparison Stickers - Diet Friendly Visual Aid Labels / Same Weight As Everyday Items / 24 Pounds to 47 lbs Lost Acheivement Fun
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