Integrating your shadow

Discover where your negative side comes from and why integrating your shadow is key to a fulfilled life and emotional well-being!

Shadow work can be challenging. But if we're willing to embrace our shadow self, we'll have greater access to our soul's gifts.

Shadow work is one of the most difficult but also most necessary processes any of us can go through when seeking mental, emotional, and spiritual growth. For anyone who is not familiar with the term, shadow work involves deep emotional and spiritual reflection with the aim of uncovering parts of yourself that you would usually repress or keep hidden. These are known as your shadow aspects. While this can be scary, engaging in shadow work is important because it helps you to better understand…

Shadow work is a deeply personal journey, so take your time and approach it with self-compassion and patience. It might be challenging at times, but facing and integrating these aspects of yourself can lead to profound personal growth and healing.

Shadow work involves exploring and integrating the hidden or suppressed aspects of yourself for inner healing and personal growth. Shadow work is a continuous process, and it's okay to take it gradually. Approach these questions with curiosity and a willingness to explore the depths of your inner self.

What is Carl Jung's shadow work? In-depth guide covers how to do shadow work, 6 shadow work exercises, and tips for integrating your shadow.

Moon Mama Oracle on Instagram: “Are you ready to integrate your shadow and want some advice from your guides on how?⁠ This spread was a favourite on Patreon this month…”