Best foods for a cold

When you're on the sick list, these soothing soups can fight congestion and help keep you nourished and hydrated. Hey, they couldn't hurt!

The best thing to fight cold and flu is whatever the doctor recommends but there are some foods that can help with the battle as well. Check out nine common foods that help to boost your immune system and fight against the common cold as well as help to ease the symptoms of a flu bout

Over the years, I have learnt several tricks for how to fight off a cold. These help prevent it from hitting with full force and help me to recover quickly.

This cold and flu season, keep yourself hydrated and fortified with these vegan and vegetarian sick day recipes.

Learn from a Registered Dietitian what foods to eat when you're sick to feel better fast that are actually backed by science!

Having a sick day? Whether you have sniffles, a sore throat or a fever and chills, eating colorful meals that are packed with immune-supporting ingredients can help decrease the symptoms of a cold and get you back on your feet in no time.

It's that time of year--cold and flu season--and we're all interested in staying healthy. But when you do get a cold, it's good to know that there are delicious homemade drinks to fight colds {and also taste so good you'll want to fake it!}.

Looking for some great soup recipes good for the cold time and flue season? Check this collection of healthy and comforting soup recipes! #souprecipes #soup #cold #flu #healthyfood

Warming, filling soups are perfect for cold winter nights. These low-carb recipes are so nourishing -- grab a spoon!

This Immune Boosting Smoothie is packed with vitamin C, antioxidants, and healthy fats which aid your body in fighting off colds and illnesses.