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Recetas deliciosas

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Canicheoliver
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Joaquin Vazquez
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This may contain: brownie rapido de avena in a plastic container on a table with the words brownie rapido de avena above it
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بذور الشيا
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💥BROWNIE DE AVENA SALUDABLE💥🍫
#browniesaludable #brownieketo #brownie #brownieavena #recetasrapidas #recetassaludables #recetasketo #ketorecipes #sinazucar #sinharina #singluten #lowcarb #bajardepeso #adelgazar #glutenfree #sugarfree #pocosingredientes #healthyfood #healthylifestyle #postressaludables #postresketo
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Tortilla de espinacas y huevo
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Tortillas de espinaca🍃 Con solo 3 ingredientes y súper fáciles de hacer! 🙌
✅ Vas a colocar un puñado de hojas de espinaca previamente lavadas en una mixer, licuadora o procesadora junto con 1/3 taza de avena y 2 huevos. ✅ Mixear o procesar bien. ✅ Cocinar los crepes como si fuesen panqueques en una sartén o panquequera previamente aceitada. ✅ Rellenar con lo que más te guste!
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Pan de espinaca y avena 🍞🥬.
5min · 1 serving 5 ideas de desayunos saludables y fáciles Pan de avena y espinaca 🥪🥬 Necesitas • - 30 gr de avena • - un puñado de espinaca • - 1 huevo entero y una clara • - 1/4 taza de leche light • - 1/2 cucharilla de polvo de hornear - sal al gusto Preparación sencilla • Solo tienes que poner todo los ingredientes en una licuadora, luego vamos a poner en un recipiente y lo llevamos al microondas de 3 a 4 minutos revisando para que no rebalse, luego lo cortamos a la mitad y lo rellenamos a gusto, yo le puse queso fresco bajo en grasa y jamón de pechuga de pavo. • #recetas #desayuno #desayunosaludable #recetassaludables #recetasfaciles #desayunos #pan #receta
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SÁNDWICH DE ESPINACAS 🤤 Tienes que hacerlo!!! ⤵️
Con muy poquitos ingredientes tendrás listo este pan que es súper versátil. Puedes rellenarlo de lo que más te guste, aunque yo te propongo mi relleno preferido 😉 receta de @recetasdecolores esta fenomenal ❤️ ------- 📝 Ingredientes: *Pan • 300 g de la espinacas • 200 g de harina de almendras • 3 huevos • 2 cdas de aove • Sal *Relleno: atún, pimiento rojo asado, cebolla morada, cilantro (opcional), mayonesa casera y un poquito de sal. El cilantro tiene un sabor bastante fuerte. Si no te gusta se puede omitir porque queda igualmente delicioso. Preparación: el paso a paso lo tendras en el video 😊 Hornea a 180° (horno precalentado) durante 15’ - 20’ aprox. 💬 ¿QUÉ RELLENO LE PONDRÍAS TU? - - - #dietaketo #dietacetogenica #recetasketo #recetassaludables #recetassanas
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