The aim of this research is to investigate the effects of exercises done by the kinesio-taping te... more The aim of this research is to investigate the effects of exercises done by the kinesio-taping technique with 4-week on target shooting accuracy in young archers using olympic recurve bow. Eight athletes (3 females-5 males) (age: 15.63 ± 1.85 years) who competed in different ages and categories were voluntarily participated in the study, with the consent of their families. Athletes trained for 4 weeks through exercising deltoid muscles on the shoulders of grasp arm with a kinesiology tape before training by the help of a specialis. They performed 10 series of arrow shots consisting of three shots a standard olympic recurve bow according to the rules of saloon (18 meter distance) before and after the athletic training. Shooting scores were recorded according to the international scoring system. To determine the difference between the pre-test and post-test shot scores, the paired sample t-test and a correlation analysis between them was performed. The statistical significance (p) value was taken as <0.05. Statistically significant difference was found between pre-test and post-test values of average score of the shooters (p <0.05). This increase in post-test shooting scores in the archers shows that the kinesio-taping on shoulders positively affects the shooting accuracy during 4 weeks of trainings. The use of this method, which is thought to improve shooting accuracy of archers.
Communication is a powerful tool for the trainer. And the trainers' tool is communication. A good... more Communication is a powerful tool for the trainer. And the trainers' tool is communication. A good trainer must have good communication skills. The trainers having good communication skills are successful. The propose of this research is to evaluate the effects of different variables (factors) on the trainers' communication skill levels, according to the perceptions of visually impaired athletes. 39 male, 59 female, totally 98 visually impaired athletes from sport clubs in different provinces participated in the study voluntarily. The trainer communication skill scale, developed by Yılmaz in 2008, is a five point Likert type-scale includes 48 items in total and the items of it are expressed as "never, sometimes, very little, quite a lot, always". The total Cronbach-Alpha of the trainer communication skill scale was found to be 0.973. In this study, in which trainer communication skills were analyzed, SPSS 22.00 Program was used, which is used in quantitative research methods. In the study, T test and One Way Variance Analysis (One-Way ANOVA) were used for mean, standard deviation, frequency, independent samples. No significant difference was detected in the communication skills of the trainers according to the variables gender, disability status, sports branch, visual level, year of doing sports, and the year of working with the trainer (p> 0.05). İn conclustion, as a finding of the study, it is observed that the communication skills of the trainers affected all the characteristics of the visually impaired athletes taken place in the training process. Communication is an extremely important and effective tool for visually impaired individuals, as they are visually impaired. Working with a trainer with good communication skills for visually impaired athletes will lead them to success. Communication is their nonexistent eye. They can easily reach the information they need by communicating. Through the communication, their lives get facilitated and they become socialized by entering the society. Since their communication is good, their persuasion power is high. Again, because of their good communication, their education level is high. They can seek their rights and are not dependent on anyone. Thanks to communication, they are free. They have represented our country in the paralympics in various sports branches and have been successful. Because of their good communication, they have made their existence accepted in the society. In the study we conducted, not significant difference was found between the variables because their expectations or emotional thoughts were the same.
International journal of physical education, sports and health, 2020
The aim of this study was to investigate the effects of 8 weeks of Hatha Yoga exercises on some p... more The aim of this study was to investigate the effects of 8 weeks of Hatha Yoga exercises on some physiological and motor parameters in sedentary women. The descriptive characteristics of 30 sedentary women living in Ula district of Mugla province; Experimental Group (DG) (n = 15) (age X = 48.27 ± 3.51 years, height X = 160.26 ± 3.47 cm, Body Weight X = 62.78 ± 4.60 kg.), Control Group (KG) (n = 15) (age X = 46.07 ± 5.75 years, height X = 149.66 ± 41.71 cm, body weight X = 62.68 ± 299.59 kg). For the effects of 8 weeks of hatha yoga exercises on some physiological and motoric parameters (body fat, strength, balance, flexibility), pre-test and post-test comparisons were made between the control and experimental groups. In addition to their normal programs, they performed ath ‘’hatha yoga’’ 2 twice a week for 8 weeks. The control group continued their weekly schedule. Pre-tests (body weight, flexibility, body fat ratio, strength and balance) of the 2 groups were taken before the studies...
The aim of this study was to determine the levels of college students and to examine fat phobia. ... more The aim of this study was to determine the levels of college students and to examine fat phobia. The sample of this study was 219 men and women university students from School of Physical Education and Sport in Canakkale Onsekiz Mart University. Participate were first, second, third and fourth grade. A short form of the fat phobia scale as the data collection tool was used. One Way Anova and unpaired t-test were used compare variables. According to the results of this study, students’ fat phobia level (3.06 ± 0.44) was found at moderate levels. A significant difference between male and female students' attitudes fat phobia was not found (p> 0.05). In conclusion, obese and overweight people are the most important cause of the social adversities, exhibit a negative attitude towards other people are obese and more people are thought to arise
In this study, it was aimed to investigate decision making and problem solving abilities of footb... more In this study, it was aimed to investigate decision making and problem solving abilities of football players in super league during the competition. 101 sportsmen of 6 teams voluntarily participated in the study who finished the league as first two, middle two and last two and played football in super amateur league of 20122013 season in Mugla. "Melbourne Decision Making Scale I-II" developed by Mann et al. (1998) was used in order to investigate decision making ability of sportsmen during the competition and "Problem Solving Inventory" developed by Heppner and Petersen (1982) was used to determine their problem solving abilities. A negative correlation (r=.-261*) was determined between problem solving abilities and avoidant levels of amateur league football players. Avoidant levels in individuals playing football in amateur leagues do not show parallelism with problem solving levels in competition or out of competition. As a result; it was found that amateur foo...
International journal of physical education, sports and health, 2019
The purpose of this study was to investigate effects of the shooting performance of the female ar... more The purpose of this study was to investigate effects of the shooting performance of the female archery athletes on the menstrual period. A total of 10 licensed female archery athletes from 18 to 30 years of age participated voluntarily. Measurements were taken by using empirical research and survey method on menstrual period and normal period during the 3 months For statically analysis of the measured shooting scores' according to the independent variables (menstrual period waiting time, heart rate, air humidity, air temperature, State-Trait Anxiety, static balance, body temperature, right and left handgrip strength, back muscle strength, leg muscle strength), Pearson Correlation data analysis method were used. In addition, Wilcoxon sign test were used to analyze the data in this study. The results, relation between menstrual period blood, hormone value and shooting score wasn't found statistically significant (p>0.05). There was a statistically insignificant correlation ...
The aim of is this study is to analyze the effect of the core training on physical performances i... more The aim of is this study is to analyze the effect of the core training on physical performances in young football players. Experimental group consists registered football players in a professional football club’s football academy (n=20, age=13,17±0,86 year, height= 134,7±10,04 cm, kilo=45,11±7,75 kg) and control group (n=20 age=13,03±0,50 year, height= 136,7±10,04 cm kilo=46,11±6,12 kg), totally (n=40) athletes voluntarily participated. In order to analyze the effect of the applied core training on the children, two groups from similar aged children have been formed in the same group by having permission from the parents. Before the studies, test measurements of the groups (sit-up, push-up, 20mt sprint, plank, vertical jump, throwing medicine ball, standing long jump and balance) have been taken. Core training to the experimental group and normal football training have been applied for 12 weeks. In the end of the 12 weeks, post-test measurements have been taken. By being computerize...
The aim of this study was to examine the effects of core trainings on speed and agility skills of... more The aim of this study was to examine the effects of core trainings on speed and agility skills of soccer players. 20 subjects in experimental group (age = 23,17 ± 1,86 years, weight = 72,11 ± 3,75kg, height = 174,7 ± 5,04 cm) and 20 subjects in control group (age = 22,03 ± 0, 50 years, body weight = 73,11 ± 6,12 kg, height = 176,7 ± 7,04 cm), summing up 40 amateur licensed soccer players were voluntarily participated in this study. In the study, the speed skills of subjects and control groups were measured by the 30-meter Sprint Test (30mST) and the agility skills were measured by the Illinois Agility Test (IAL) and the T-Drill Agility Test (TDAT). The soccer players in the control group and experimental groups took the pre-test before trainings and post-tests after trainings as speed and agility tests, twice for 8 weeks. After taking the first plot tests, both groups continued their normal training program for 4 days a week for 8 weeks. The subjects in experimental group also took ...
Calismada rektorluge bagli secmeli beden egitimi ve spor derslerini tercih eden universite ogrenc... more Calismada rektorluge bagli secmeli beden egitimi ve spor derslerini tercih eden universite ogrencilerinde beden algisi ve spor derslerine katilim nedenlerinin arastirilmasi amaclanmistir. Calismaya Mugla Sitki Kocman Universitesine bagli cesitli fakulte ve bolumlerde ogrenim goren, yas ortalamalari 21,14 olan ve istege bagli ozel ilgi alaninda bulunan spor derslerini tercih eden 118 Kadin 170 erkek olmak uzere toplamda 288 Ogrenci gonullu olarak katilmistir. Katilimcilara calisma oncesi ayrintili bilgi verilerek gonullu olduklarina dair belge imzalatilmistir. Ayrica bu kisilerin herhangi bir saglik problemleri olup olmadigi tespit edilerek saglik sorunu olanlar calisma kapsami disinda birakilmislardir. Calismaya katilan arastirma gurubunda sirasiyla spor yapma ve yapmama nedenleri olcegi ile beden algisi olcegi uygulanarak veriler anket yontemi ile elde edilmis olup IBM Spss 22 adli paket program ile kayit edilmistir. Veriler normal dagilim gostermedigi icin nonparametrik test yonte...
European Journal of Physical Education and Sport Science, 2018
The aim of this study is to investigate the effects of Tabata training exercises on the vital cap... more The aim of this study is to investigate the effects of Tabata training exercises on the vital capacity of the athletes in 4 weeks. The study consisted of 10 randomly grouped experiments (age = 21.50 ± 1,649 years, height = 174,70 ± 3,772 cm, weight = 76,40 ± 4,647 kg) and 10 controls (age = 21,10 ± 1,449 years, height = 173,00 ± 4,136 cm, weight = 74,50 ± 4,034 kg A total of 20 voluntary university male athletes, including, were performed on two groups. Vital capacity measurements were made by SPIR-O-FLOW (Peak flow pocket monitor) brand spirometer. Initially, vital capacity measurements (pre-test) of the groups were performed and the control group (KG) and experimental group (DG) performed normal swimming training for 4 weeks. In addition to DG 3 days a week, 1 set of 20 seconds of operation, 10 seconds of rest in the form of 4 min. lasting, 2 sets, total 8 min. They applied the Tabata Training Protocol (TAP). The vital capacities of both groups were measured again (post-test). Pre...
European Journal of Physical Education and Sport Science, 2018
The aim of this study is to examine the effect of the Tabata Training Program (TAP), which has be... more The aim of this study is to examine the effect of the Tabata Training Program (TAP), which has been applied for 6 weeks, on some physical and motoric characteristics of female volleyball player The players participated in the study voluntarily in 11 females (age = 15,27 ± 1,10 years, height = 170,27 ± 6,00 cm and body weight = 63,36 ± 6,96 kg) in the high school team. In the study, pretest-posttest experimental method was used. Tabata training is a type of High Intensity Interval Training (HITT) which aims to develop aerobic and anaerobic capacity in sports. The athletes were given 2 minutes of TAP (Tabata et al., 1996) for 2 weeks a week for 6 weeks in addition to their normal training, with a 4-minute exercise consisting of 8 movements followed by 10 sec rest after 20 s maximal load. To determine the effect of TAP; female volleyball's body weight, shuttle, push-up, vertical jump, long jump, 20 mt. speed, shuttle run, balance and flexibility tests were taken as pre-test, post-T...
The purpose of the present research is studying the relations and differences between VO2max valu... more The purpose of the present research is studying the relations and differences between VO2max values and heart beat frequencies calculated with three different shuttle run tests used to determine the aerobic and anaerobic capacities of soccer players. Eleven amateur trained male soccer players (age = 23.18 ± 1.83 years, sport age = 11.82 ± 1.99 years) voluntarily participated in the present research. 20m Shuttle Run Test (20mSRT), Yo-Yo Intermittent Recovery Test level 1 (YYIRT1) and level 2 (YYIRT2) running tests, which are frequently used in VO2max. calculations, were performed by players on different days. Significant relations were found between heart rate frequencies and VO2max. values calculated after 20m SRT and YYIRT1, and YYIRT1 and YYIRT2 (respectively; r = 0,628, p<0,05: r = 0,921, p<0,01). No significant relations were found between 20mSRT and YYIRT2 (p>0,05). There was no significant difference between heart rate averages after 20m SRT and YYIRT1 (p> 0.05). T...
The sample of the present research, which studies the effects of 6-week aerobic swimming training... more The sample of the present research, which studies the effects of 6-week aerobic swimming training on the body composition and some physiological parameters among sedentary women, consists of 21 volunteering 19-47 years old women. Before and after aerobic swimming training, some measurements such as height, body weight, body fat percentage, endomorphy, mesomorphy, ectomorphy and vital capacity were taken in order to define body composition and some physiological parameters of the participants. According to the statistical analyses, there aren’t any significant differences between pre-test and post-test body composition and some physiological parameters of the participants (p>0.05). Accordingly, 6-week aerobic swimming training doesn’t have a significant effect on body composition and some physiological parameters among sedentary women. For this reason, it is considered that longer term and more comprehensive aerobic swimming trainings can contribute to the development of body comp...
Bu çalışmada, 2012-2013 futbol sezonunda Muğla ilinde, farklı kategorideki Bölgesel Amatör Ligi (... more Bu çalışmada, 2012-2013 futbol sezonunda Muğla ilinde, farklı kategorideki Bölgesel Amatör Ligi (BAL) ve Süper Amatör Liginde (SAL) birinci ve sonuncu olan takımların (n=4) sezonun 2.yarısında oynadıkları 50 resmi lig maçında atılan gollerin taktik analizi yapılmıştır. Atılan gollerin 15’er dakikalık periyotlar halinde dağılımı, gollerin atılışındaki vuruş teknikleri, gollerin hangi mevkide oynayan oyuncular tarafından atıldığı ve gollerin atılış şekillerine göre dağılımı yazılı gözlem ve çeteleme yöntemiyle incelendi. Analizi yapılan 50 lig maçında toplam 97 gol atıldığı, maç başına gol ortalaması (X=1.94) olarak tespit edildi. Müsabakalarda zaman dilimine bağlı olarak atılan gollerin en fazla 76-90 dakikaları arasında (26 gol ), en fazla golün (46 gol) orta saha oyuncuları tarafından atıldığı, gollerin 76 tanesinin ayakla yapılan vuruş ile ve çoğunluğunun ceza sahası içinden yapıldığı belirlendi.
The aim of this research is to investigate the effects of exercises done by the kinesio-taping te... more The aim of this research is to investigate the effects of exercises done by the kinesio-taping technique with 4-week on target shooting accuracy in young archers using olympic recurve bow. Eight athletes (3 females-5 males) (age: 15.63 ± 1.85 years) who competed in different ages and categories were voluntarily participated in the study, with the consent of their families. Athletes trained for 4 weeks through exercising deltoid muscles on the shoulders of grasp arm with a kinesiology tape before training by the help of a specialis. They performed 10 series of arrow shots consisting of three shots a standard olympic recurve bow according to the rules of saloon (18 meter distance) before and after the athletic training. Shooting scores were recorded according to the international scoring system. To determine the difference between the pre-test and post-test shot scores, the paired sample t-test and a correlation analysis between them was performed. The statistical significance (p) value was taken as <0.05. Statistically significant difference was found between pre-test and post-test values of average score of the shooters (p <0.05). This increase in post-test shooting scores in the archers shows that the kinesio-taping on shoulders positively affects the shooting accuracy during 4 weeks of trainings. The use of this method, which is thought to improve shooting accuracy of archers.
Communication is a powerful tool for the trainer. And the trainers' tool is communication. A good... more Communication is a powerful tool for the trainer. And the trainers' tool is communication. A good trainer must have good communication skills. The trainers having good communication skills are successful. The propose of this research is to evaluate the effects of different variables (factors) on the trainers' communication skill levels, according to the perceptions of visually impaired athletes. 39 male, 59 female, totally 98 visually impaired athletes from sport clubs in different provinces participated in the study voluntarily. The trainer communication skill scale, developed by Yılmaz in 2008, is a five point Likert type-scale includes 48 items in total and the items of it are expressed as "never, sometimes, very little, quite a lot, always". The total Cronbach-Alpha of the trainer communication skill scale was found to be 0.973. In this study, in which trainer communication skills were analyzed, SPSS 22.00 Program was used, which is used in quantitative research methods. In the study, T test and One Way Variance Analysis (One-Way ANOVA) were used for mean, standard deviation, frequency, independent samples. No significant difference was detected in the communication skills of the trainers according to the variables gender, disability status, sports branch, visual level, year of doing sports, and the year of working with the trainer (p> 0.05). İn conclustion, as a finding of the study, it is observed that the communication skills of the trainers affected all the characteristics of the visually impaired athletes taken place in the training process. Communication is an extremely important and effective tool for visually impaired individuals, as they are visually impaired. Working with a trainer with good communication skills for visually impaired athletes will lead them to success. Communication is their nonexistent eye. They can easily reach the information they need by communicating. Through the communication, their lives get facilitated and they become socialized by entering the society. Since their communication is good, their persuasion power is high. Again, because of their good communication, their education level is high. They can seek their rights and are not dependent on anyone. Thanks to communication, they are free. They have represented our country in the paralympics in various sports branches and have been successful. Because of their good communication, they have made their existence accepted in the society. In the study we conducted, not significant difference was found between the variables because their expectations or emotional thoughts were the same.
International journal of physical education, sports and health, 2020
The aim of this study was to investigate the effects of 8 weeks of Hatha Yoga exercises on some p... more The aim of this study was to investigate the effects of 8 weeks of Hatha Yoga exercises on some physiological and motor parameters in sedentary women. The descriptive characteristics of 30 sedentary women living in Ula district of Mugla province; Experimental Group (DG) (n = 15) (age X = 48.27 ± 3.51 years, height X = 160.26 ± 3.47 cm, Body Weight X = 62.78 ± 4.60 kg.), Control Group (KG) (n = 15) (age X = 46.07 ± 5.75 years, height X = 149.66 ± 41.71 cm, body weight X = 62.68 ± 299.59 kg). For the effects of 8 weeks of hatha yoga exercises on some physiological and motoric parameters (body fat, strength, balance, flexibility), pre-test and post-test comparisons were made between the control and experimental groups. In addition to their normal programs, they performed ath ‘’hatha yoga’’ 2 twice a week for 8 weeks. The control group continued their weekly schedule. Pre-tests (body weight, flexibility, body fat ratio, strength and balance) of the 2 groups were taken before the studies...
The aim of this study was to determine the levels of college students and to examine fat phobia. ... more The aim of this study was to determine the levels of college students and to examine fat phobia. The sample of this study was 219 men and women university students from School of Physical Education and Sport in Canakkale Onsekiz Mart University. Participate were first, second, third and fourth grade. A short form of the fat phobia scale as the data collection tool was used. One Way Anova and unpaired t-test were used compare variables. According to the results of this study, students’ fat phobia level (3.06 ± 0.44) was found at moderate levels. A significant difference between male and female students' attitudes fat phobia was not found (p> 0.05). In conclusion, obese and overweight people are the most important cause of the social adversities, exhibit a negative attitude towards other people are obese and more people are thought to arise
In this study, it was aimed to investigate decision making and problem solving abilities of footb... more In this study, it was aimed to investigate decision making and problem solving abilities of football players in super league during the competition. 101 sportsmen of 6 teams voluntarily participated in the study who finished the league as first two, middle two and last two and played football in super amateur league of 20122013 season in Mugla. "Melbourne Decision Making Scale I-II" developed by Mann et al. (1998) was used in order to investigate decision making ability of sportsmen during the competition and "Problem Solving Inventory" developed by Heppner and Petersen (1982) was used to determine their problem solving abilities. A negative correlation (r=.-261*) was determined between problem solving abilities and avoidant levels of amateur league football players. Avoidant levels in individuals playing football in amateur leagues do not show parallelism with problem solving levels in competition or out of competition. As a result; it was found that amateur foo...
International journal of physical education, sports and health, 2019
The purpose of this study was to investigate effects of the shooting performance of the female ar... more The purpose of this study was to investigate effects of the shooting performance of the female archery athletes on the menstrual period. A total of 10 licensed female archery athletes from 18 to 30 years of age participated voluntarily. Measurements were taken by using empirical research and survey method on menstrual period and normal period during the 3 months For statically analysis of the measured shooting scores' according to the independent variables (menstrual period waiting time, heart rate, air humidity, air temperature, State-Trait Anxiety, static balance, body temperature, right and left handgrip strength, back muscle strength, leg muscle strength), Pearson Correlation data analysis method were used. In addition, Wilcoxon sign test were used to analyze the data in this study. The results, relation between menstrual period blood, hormone value and shooting score wasn't found statistically significant (p>0.05). There was a statistically insignificant correlation ...
The aim of is this study is to analyze the effect of the core training on physical performances i... more The aim of is this study is to analyze the effect of the core training on physical performances in young football players. Experimental group consists registered football players in a professional football club’s football academy (n=20, age=13,17±0,86 year, height= 134,7±10,04 cm, kilo=45,11±7,75 kg) and control group (n=20 age=13,03±0,50 year, height= 136,7±10,04 cm kilo=46,11±6,12 kg), totally (n=40) athletes voluntarily participated. In order to analyze the effect of the applied core training on the children, two groups from similar aged children have been formed in the same group by having permission from the parents. Before the studies, test measurements of the groups (sit-up, push-up, 20mt sprint, plank, vertical jump, throwing medicine ball, standing long jump and balance) have been taken. Core training to the experimental group and normal football training have been applied for 12 weeks. In the end of the 12 weeks, post-test measurements have been taken. By being computerize...
The aim of this study was to examine the effects of core trainings on speed and agility skills of... more The aim of this study was to examine the effects of core trainings on speed and agility skills of soccer players. 20 subjects in experimental group (age = 23,17 ± 1,86 years, weight = 72,11 ± 3,75kg, height = 174,7 ± 5,04 cm) and 20 subjects in control group (age = 22,03 ± 0, 50 years, body weight = 73,11 ± 6,12 kg, height = 176,7 ± 7,04 cm), summing up 40 amateur licensed soccer players were voluntarily participated in this study. In the study, the speed skills of subjects and control groups were measured by the 30-meter Sprint Test (30mST) and the agility skills were measured by the Illinois Agility Test (IAL) and the T-Drill Agility Test (TDAT). The soccer players in the control group and experimental groups took the pre-test before trainings and post-tests after trainings as speed and agility tests, twice for 8 weeks. After taking the first plot tests, both groups continued their normal training program for 4 days a week for 8 weeks. The subjects in experimental group also took ...
Calismada rektorluge bagli secmeli beden egitimi ve spor derslerini tercih eden universite ogrenc... more Calismada rektorluge bagli secmeli beden egitimi ve spor derslerini tercih eden universite ogrencilerinde beden algisi ve spor derslerine katilim nedenlerinin arastirilmasi amaclanmistir. Calismaya Mugla Sitki Kocman Universitesine bagli cesitli fakulte ve bolumlerde ogrenim goren, yas ortalamalari 21,14 olan ve istege bagli ozel ilgi alaninda bulunan spor derslerini tercih eden 118 Kadin 170 erkek olmak uzere toplamda 288 Ogrenci gonullu olarak katilmistir. Katilimcilara calisma oncesi ayrintili bilgi verilerek gonullu olduklarina dair belge imzalatilmistir. Ayrica bu kisilerin herhangi bir saglik problemleri olup olmadigi tespit edilerek saglik sorunu olanlar calisma kapsami disinda birakilmislardir. Calismaya katilan arastirma gurubunda sirasiyla spor yapma ve yapmama nedenleri olcegi ile beden algisi olcegi uygulanarak veriler anket yontemi ile elde edilmis olup IBM Spss 22 adli paket program ile kayit edilmistir. Veriler normal dagilim gostermedigi icin nonparametrik test yonte...
European Journal of Physical Education and Sport Science, 2018
The aim of this study is to investigate the effects of Tabata training exercises on the vital cap... more The aim of this study is to investigate the effects of Tabata training exercises on the vital capacity of the athletes in 4 weeks. The study consisted of 10 randomly grouped experiments (age = 21.50 ± 1,649 years, height = 174,70 ± 3,772 cm, weight = 76,40 ± 4,647 kg) and 10 controls (age = 21,10 ± 1,449 years, height = 173,00 ± 4,136 cm, weight = 74,50 ± 4,034 kg A total of 20 voluntary university male athletes, including, were performed on two groups. Vital capacity measurements were made by SPIR-O-FLOW (Peak flow pocket monitor) brand spirometer. Initially, vital capacity measurements (pre-test) of the groups were performed and the control group (KG) and experimental group (DG) performed normal swimming training for 4 weeks. In addition to DG 3 days a week, 1 set of 20 seconds of operation, 10 seconds of rest in the form of 4 min. lasting, 2 sets, total 8 min. They applied the Tabata Training Protocol (TAP). The vital capacities of both groups were measured again (post-test). Pre...
European Journal of Physical Education and Sport Science, 2018
The aim of this study is to examine the effect of the Tabata Training Program (TAP), which has be... more The aim of this study is to examine the effect of the Tabata Training Program (TAP), which has been applied for 6 weeks, on some physical and motoric characteristics of female volleyball player The players participated in the study voluntarily in 11 females (age = 15,27 ± 1,10 years, height = 170,27 ± 6,00 cm and body weight = 63,36 ± 6,96 kg) in the high school team. In the study, pretest-posttest experimental method was used. Tabata training is a type of High Intensity Interval Training (HITT) which aims to develop aerobic and anaerobic capacity in sports. The athletes were given 2 minutes of TAP (Tabata et al., 1996) for 2 weeks a week for 6 weeks in addition to their normal training, with a 4-minute exercise consisting of 8 movements followed by 10 sec rest after 20 s maximal load. To determine the effect of TAP; female volleyball's body weight, shuttle, push-up, vertical jump, long jump, 20 mt. speed, shuttle run, balance and flexibility tests were taken as pre-test, post-T...
The purpose of the present research is studying the relations and differences between VO2max valu... more The purpose of the present research is studying the relations and differences between VO2max values and heart beat frequencies calculated with three different shuttle run tests used to determine the aerobic and anaerobic capacities of soccer players. Eleven amateur trained male soccer players (age = 23.18 ± 1.83 years, sport age = 11.82 ± 1.99 years) voluntarily participated in the present research. 20m Shuttle Run Test (20mSRT), Yo-Yo Intermittent Recovery Test level 1 (YYIRT1) and level 2 (YYIRT2) running tests, which are frequently used in VO2max. calculations, were performed by players on different days. Significant relations were found between heart rate frequencies and VO2max. values calculated after 20m SRT and YYIRT1, and YYIRT1 and YYIRT2 (respectively; r = 0,628, p<0,05: r = 0,921, p<0,01). No significant relations were found between 20mSRT and YYIRT2 (p>0,05). There was no significant difference between heart rate averages after 20m SRT and YYIRT1 (p> 0.05). T...
The sample of the present research, which studies the effects of 6-week aerobic swimming training... more The sample of the present research, which studies the effects of 6-week aerobic swimming training on the body composition and some physiological parameters among sedentary women, consists of 21 volunteering 19-47 years old women. Before and after aerobic swimming training, some measurements such as height, body weight, body fat percentage, endomorphy, mesomorphy, ectomorphy and vital capacity were taken in order to define body composition and some physiological parameters of the participants. According to the statistical analyses, there aren’t any significant differences between pre-test and post-test body composition and some physiological parameters of the participants (p>0.05). Accordingly, 6-week aerobic swimming training doesn’t have a significant effect on body composition and some physiological parameters among sedentary women. For this reason, it is considered that longer term and more comprehensive aerobic swimming trainings can contribute to the development of body comp...
Bu çalışmada, 2012-2013 futbol sezonunda Muğla ilinde, farklı kategorideki Bölgesel Amatör Ligi (... more Bu çalışmada, 2012-2013 futbol sezonunda Muğla ilinde, farklı kategorideki Bölgesel Amatör Ligi (BAL) ve Süper Amatör Liginde (SAL) birinci ve sonuncu olan takımların (n=4) sezonun 2.yarısında oynadıkları 50 resmi lig maçında atılan gollerin taktik analizi yapılmıştır. Atılan gollerin 15’er dakikalık periyotlar halinde dağılımı, gollerin atılışındaki vuruş teknikleri, gollerin hangi mevkide oynayan oyuncular tarafından atıldığı ve gollerin atılış şekillerine göre dağılımı yazılı gözlem ve çeteleme yöntemiyle incelendi. Analizi yapılan 50 lig maçında toplam 97 gol atıldığı, maç başına gol ortalaması (X=1.94) olarak tespit edildi. Müsabakalarda zaman dilimine bağlı olarak atılan gollerin en fazla 76-90 dakikaları arasında (26 gol ), en fazla golün (46 gol) orta saha oyuncuları tarafından atıldığı, gollerin 76 tanesinin ayakla yapılan vuruş ile ve çoğunluğunun ceza sahası içinden yapıldığı belirlendi.
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Papers by Yakup A Afyon