Meal Prep

Eating healthy, affordable, and consistently. Ingredient tips: -Trader Joe's Roasted Corn -Trader Joe's Washed & Cut Spinach -Trader Joe's Washed & Cut Kale -Trader Joe's Edmame -Before freezing Ziploc, suck O2 out with straw. Use freezer bags. -Make sure to use glass Tupperware -Fresh ground pink salt and black/white pepper -Make batches for 3-4 days
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Recipe: Tomato-Braised Lentils with Broccoli Rabe
We’ve all been told to eat more lentils — whether it was that old saying that “They’ll make you smarter!” or modern health experts praising the power of legumes. You may have already experimented with using lentils to make terrific soups, stews, and salads, but how about a dish that more closely resembles risotto, with flavors cooked into the lentils much like rice?
Tomato Quinoa Salad Recipe - Vegan and Gluten-Free - Peas and Crayons
It's time to add another tasty quinoa recipe to our meal prep game! This Tomato Quinoa Salad is fast, flavorful, and easily made in advance for speedy lunches and sides for work, school, or home! #mealprep #makeahead #lunch #salad #healthy #quinoa #chickpeas
16 Make-Ahead Cold Lunch Ideas to Prep for Work This Week
Change up the normal lunch prep routine with some ideas that do not require a reheating - just store in the fridge and grab when lunchtime arrives. Here are 16 Make-Ahead Cold Lunch Ideas to Prep for Work This Week! #projectmealplan #coldlunchideas #mealprep
19 No-Heat Lunches to Bring to Work
19 No-Heat Lunches to Bring to Work #purewow #lunch #recipe #food #cooking
22 Cold Lunch Ideas You Can Meal Prep
Sharing 36+ cold lunch ideas, perfect for when you don't have access to a microwave! With wraps, salads, lunchables, noodles and more, these cold lunch ideas for work are perfect for meal prep.
Cold Chicken Spinach Pasta Salad
This Cold Chicken Spinach Pasta Salad is the perfect easy cold meal prep idea or a dish for a potluck! #mealprep #potluck #chicken #pastasalad #pasta
Chipotle Lime Shrimp Bowls (Easy Shrimp Recipe!) | foodiecrush.com
Chipotle Lime Shrimp Bowls recipes | foodiecrush.com #shrimp #ricebowls #healthy #Mexican
Spicy Chicken and Sweet Potato Meal Prep Magic
Spicy Chicken and Sweet Potato Meal Prep Magic! 3 big sheet pans + 45 minutes = a WEEK of healthy eating! #chicken #sweetpotato #mealprep #healthy #glutenfree | pinchofyum.com
Instant Pot Broccoli Cheese Soup - Savory Tooth
This Instant Pot Broccoli Cheese Soup is one of my favorite vegetarian instapot pressure cooker recipes! It's so easy to make, simple, quick, and homemade from scratch. It's a creamy and hearty meal for families that's dinner in itself, and healthy as well so ideal for gluten free (no flour), keto / ketogenic, low carb, and weight watchers diet. #lowcarb #keto #instantpot This recipe is a copycat of the Panera soup, and can be easily frozen in the freezer for meal prep.
Instant Pot Chicken Tikka Masala - Savory Tooth
This homemade Instant Pot Chicken Tikka Masala recipe is an authentic chicken curry dinner made in the pressure cooker. The restaurant style sauce is the best - creamy & spicy with garam masala. It's a tasty Indian food recipe that's easy, fast, quick, & simple. Great for weeknight dinners, it's also healthy, low carb, keto, and adaptable to whole 30 and paleo using coconut milk and dairy free yogurt for the marinade. #instantpot Serve with traditional sides like Asian basmati rice and naan.
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