Workout no equipment men

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Workout . . . #abs #absworkout #workout #fitnessmotivation #homeworkout #gymmotivation #homeworkout #gym #gymrat #zyzz #exercise #us. ham_zaad_8__ · Original audio

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Lars Meidell on Instagram: "Thank me later for the Daily 60:
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Easy to follow daily workout. No equipment needed. You only need 10-20min of your day, and can be done anytime anywhere.
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60 push ups
60 body squats
60 lunges
60 second wallsit
60 second plank
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Are you a busy man looking to get into celebrity body shape with only 3 workouts per week? DM me «READY» and I’ll reach out.
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#workout #exercise #bodyweight #calisthenics #homeworkout" Calisthenics Body Men, Second Plank, Calisthenics Body, Busy Man, Body Squats, Workout No Equipment, Celebrity Bodies, Push Ups, Thank Me Later

Lars Meidell on Instagram: "Thank me later for the Daily 60: - Easy to follow daily workout. No equipment needed. You only need 10-20min of your day, and can be done anytime anywhere. - 60 push ups 60 body squats 60 lunges 60 second wallsit 60 second plank - Are you a busy man looking to get into celebrity body shape with only 3 workouts per week? DM me «READY» and I’ll reach out. - - - - - #workout #exercise #bodyweight #calisthenics #homeworkout"

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