Heath food

Experience the tropical delight of our Hawaiian Chicken Salad, perfectly aligned with the Whole Health Flexi-Plan. This gluten-free version packs a flavorful punch with tender chicken, fresh pineapple, and a vibrant array of vegetables, all tossed in a homemade dressing that's both zesty and refreshing. It's a guilt-free indulgence that brings the flavors of Hawaii to your plate!

This Buffalo Chicken Chopped Salad will be your new favorite way to do a salad! If you're looking for a healthy weeknight meal, this is it, packed with crispy, spicy chicken pieces, creamy avocado, crunchy tomato and cucumber, and lots of delicious buffalo sauce!

This colorful bow tie pasta salad recipe works well as a simple side dish for a summer BBQ, potluck, or as a main course for a light lunch or dinner. Plus, it keeps well in the fridge, so it makes for a great meal prep idea.

Asparagus and salmon is a classic pairing that goes together exceptionally well. If you’re looking for a simple and easy dinner to create at home when you’re running low on time (but still want to stay healthy), consider adding this dish to your rotation. It’s a perfect keto meal that can be scaled up easily […]

Indulge in a gourmet, gluten-free twist on the classic French Croque Madame. This delicious sandwich features layers of savory ham, melted Gruyère cheese, and a creamy béchamel sauce, topped with a perfectly cooked egg. It's a hearty and satisfying meal that adheres to the Whole Health Flexi-Plan diet, ensuring you enjoy classic flavors without the gluten.

Delicious baked salmon with crispy potatoes, broccoli, and the most amazing life-changing lemon sauce smothered on top of it all. This is restaurant bistro-style eating!

Elevate your lunch game with this smoked salmon sandwich! The combo of salty fish, red onion, arugula, and whipped cream cheese is a true delight.

🥗 Potato Salad with Tuna and Fresh Eggs: A Tasty and Easy Classic! 🥔🐟 Ingredients (for 4 people): - 600 g of potatoes - 200 g of canned tuna (natural or in oil, depending on your preferences) - 4 fresh eggs - 1 red onion - 100 g of pickles - 1 tablespoon of mustard - 4 tablespoons of mayonnaise - 1 tablespoon of cider vinegar - Salt and pepper - A few sprigs of fresh parsley for garnish Preparation : 1. *Cooking the potatoes*: Start by washing the potatoes. Cook them in a large pot of…

Cottage Cheese Toast is an easy, healthy breakfast idea that is packed with protein and quick to make. Enjoy these 6 sweet & savory combos!

This Broccoli and Mushroom Stir Fry is a simple, delicious veggie dish for any night of the week. {Vegan, Gluten-Free Adaptable}