Career shadow work

How To Do Shadow Work - Confront your inner demons with these 8 transformative shadow work exercises.

Shadow work is not about about acknowledging and integrating your shadows to create a more holistic and empowered self. It's a deeply personal process that requires time, dedication, and self-compassion. If you find the process overwhelming or if you're dealing with particularly difficult emotions, consider seeking guidance from a trained professional. //Shadow Work //Self Improvement //How To Do Shadow Work #ShadowWorkPrompts #DeepShadowWork #ShadowWorkSteps

Delve into the transformative journey of shadow work with these insightful tips. Navigate the depths of self-discovery by embracing self-reflection and starting small. Journaling becomes a powerful tool, unveiling patterns and triggers. Seek support from trusted sources, fostering growth through shared experiences. Approach the process with self-compassion, recognizing the aesthetic beauty in healing. Whether exploring heartbreak, insecurities, these tips guide your shadow work.

Shadow work is a deeply personal journey, so take your time and approach it with self-compassion and patience. It might be challenging at times, but facing and integrating these aspects of yourself can lead to profound personal growth and healing.

Here are a few full moon shadow work prompts, to end off the month. 🤍🌕 #fullmoon #shadowwork #prompts #journal #newbeginnings

A few shadow work pormpts. Some are my own, some are inspired by others. Hope they help! #shadowwork #shadowworkprompts #prompts #journalprompts #journalideas #selfimprovement #selfcare #therapy

I've put together 13+ deep shadow work prompts specifically designed to help you let go of what no longer serves you.