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Eat The Rainbow

"One of the simplest ways to ensure your body gets all of the nutrients it needs is to eat fruits and vegetables in the full spectrum of colors. Nature has its own “color-coding” system, with different compounds creating different hues in our foods." - Urban Remedy
11 Pins
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4y
By
Dr. Amanda Ryden, MD
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The Rainbow Diet Can Help You Drop Pounds and Improve Your Health
The Rainbow Diet Can Help You Drop Pounds and Improve Your Health
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Amanda (Meixner) Rocchio on Instagram: “Eat the rainbow 🌈 ⭐️ Love this post and recipe by my very good friend @functional.foods. More info below: ⭐️ As humans, we are programmed to…”
Have you heard the term 'eating the rainbow'? It refers to eating a wide variety and colors of fruits and veggies. This article outlines the many benefits. Food Film, Golden Beets, Nutrition Quotes, No Sugar Diet, Metabolic Diet, Healthy Food Choices, Low Sugar, Sin Gluten
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The Importance of Eating the Rainbow|The Importance of Eating the Rainbow
Have you heard the term 'eating the rainbow'? It refers to eating a wide variety and colors of fruits and veggies. This article outlines the many benefits.
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Eat A Rainbow - Swissôtel Hotels And Resorts The benefits of eating the rainbow
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Eat the Rainbow! This Poster Shows You the Vitamins in Your Fruits & Vegetables
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Chicken and Mango Rainbow Veggie Wraps | foodiecrush.com
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