Drinks

Blueberry green tea

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Tina Dudley

a person is holding a cup with whipped cream in it and the text pumpkin protein cottage cheese milkshake

Pumpkin Cottage Cheese

20 G Protein

High Protein Dessert

Pumpkin Milkshake

Cottage Cheese Dessert Recipes

Pumpkin Cottage

Cottage Cheese Desserts

High Protein Meal Plan

Protein Goals

2.6K views · 7.1K reactions | PUMPKIN COTTAGE CHEESE MILKSHAKE! Video Credit: @wellplated 💪 Join the Journey to a Better You! PUMPKIN COTTAGE CHEESE MILKSHAKE! 20 g. protein, creamy, and fall-spiced. This is the most delicious way to hit protein goals. I am OBSESSED. Comment “PMP” if you’d like our latest high protein meal plan! FULL RECIPE below! I’ve been trying to hit 110-120g protein per day to help me build muscle, and I can only handle so much protein powder and chicken. Ya feel me? This creamy pumpkin milkshake is a total treat that satisfies my cravings AND helps me hit my goals. Naturally sweetened with banana and maple syrup, it’s a healthy high protein dessert for the ages! YOU’LL NEED: -2/3 c cottage cheese -1/3 c pumpkin puree -1 frozen sliced banana -1 T maple syrup -1 T almond butter or peanut butter -1/2 tsp pumpkin pie spice Blend everything together, add ice for extra thickness, and enjoy! #pumpkinmilkshake #highproteinrecipes #fallrecipes#wellplatedrecipes #cottagecheese #proteinshake#pumpkinrecipes #highproteindiet | WELLNESS WAVE

a man holding up a bottle of simply pineapple smoothie on a counter top

Pina Colada Punch

Zero Alcohol

Rum Punch Recipes

Adult Beverages Recipes

Christmas Baking Cookies

Timthetank on Instagram: "Strawberry Infused Pina Colada Punch!"

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Diy Pumpkin Spice Latte

Diy Pumpkin Spice

Fun Drink Recipe

Coffee Creamer Recipe

Iced Drinks Recipes

Easy Coffee Recipes

Starbucks Drinks Recipes

Homemade Coffee

Glass Mugs

DIY Pumpkin Spice Latte

Pumpkin spice makes everything nice! Skip the drive-thru and make this DIY pumpkin spice latte from the comfort of your own home!

a woman holding up a pink drink in her hand with the words protein frappe on it

Strawberries And Cream Protein Shake

Protein Frappe Recipe

Protein Drinks For Women

Trent Harrison

Strawberry Protein Shake

Starbucks Protein

Fairlife Milk

40g Protein

Sugar Free Vanilla Pudding

Trent Harrison | Online Fitness Coach on Instagram: "Protein Strawberry Cream Frappe⁉️ Strawberry Crème Frappuccino = 65g sugar and 470 calories My Protein Strawberry Cream Frapp = 266 calories and 40g protein STARBUCKS LOVERS! Steal this recipe that packs 40g of protein and has almost half the calories. This macro-friendly version of the popular strawberry créme frappuccino will make you feel like you’re cheating… but your not! ✅Macros for the Protein Strawberry Cream Frapp: 266 calories 40g protein 27g carbs 1g Fat ✅Ingredients: -8oz Fat Free Fairlife Milk -150g Frozen Strawberries -1-2 cups of ice -8g of sugar free vanilla pudding -1 Scoop Vanilla Protein Powder (I used @alpha.lion Hulk Milk and you can use my code TRIZZLEMAN to save) -1 tbsp Sugar Free Strawberry jelly

ingredients in a food processor to make chia seeds and banana smoothie recipe for breakfast

Amazing Smoothie Recipes

Pina Colada Smoothie

Smoothie Diet Challenge

Best Smoothie Recipes

Tropical Smoothie

Fat Burning Smoothies

Smoothie Diet Plans

Increase Energy Levels

Increase Energy

The Smoothie Guy on Instagram: "Get more AMAZING smoothie recipes by joining the 21-day Smoothie Diet challenge! Lose weight, reduce bloating, improve skin, increase energy levels and feel your best! LINK IN MY BIO! 👀 💚 Fat-burning piña colada smoothie! 🍍🥥 Low-cal, meal-worthy, and oh-so-filling. Packed with metabolism-boosting goodness to keep you on track and satisfied! Give it a try! Recipe: - 1 cup pineapple - 1/2 banana - 1/4 cup Greek yogurt - 1 cup low-fat coconut milk - 1 tbsp chia seeds - Ice (optional) Total calories: 267 C: 48g | P: 10g | F: 6.6g | Fiber: 8g #smoothierecipe #weightloss #healthy #healthyrecipe #tropicalsmoothie"

two jars filled with yogurt sitting on top of a wooden table next to a strawberry

Delicious Strawberry Smoothie

Jean Smith

Strawberry Shake

Smoothie Recipes Strawberry

Jean Smith on Instagram: "STRAWBERRY MILKSHAKES🍓 These delicious, refreshing strawberry milkshakes can be made in the blender in a matter of minutes. My mom knew all the tricks and could make something fabulous out of just a few ingredients. Switch out the strawberries for another fruit or even chocolate syrup. Perfect for summer!! STRAWBERRY MILKSHAKES 3 cups ice 1 pound fresh strawberries, rinsed with stems removed 2 cups milk – I used whole milk 1/2 cup powdered sugar 1 teaspoon vanilla extract Blend and enjoy. Makes 3 to 4 milkshakes."

Healthy Drinks Recipes

Baked Dessert Recipes

Dustin Hadley on Instagram: "You should try this 🤯 #food #recipe"

Naturalremedies.com , Herbalhealing , Modern Herbalist on Instagram: "The results will shock you.
Read 👇👇
Pure Shilajit is a natural substance that is formed by the compression of organic plant matter over thousands of years. It is found in the Himalayan mountains and other high altitude regions in Asia. Shilajit contains a complex mixture of minerals, vitamins, and organic compounds, including fulvic acid, humic acid, and trace minerals such as iron, zinc, and magnesium. Shilajit has been used for thousands of years in traditional Ayurvedic medicine as a rejuvenating and anti-aging tonic. It is believed to have numerous health benefits, including boosting energy, enhancing cognitive function, and improving overall COMMENT "Shilajit" for more.

#shilajit #shilajitbenefits #shilajitbenif Pineapple Skin, Shilajit Benefits, Ayurvedic Plants, Pineapple Drink, Himalayan Mountains, Humic Acid, Fulvic Acid, Organic Compounds, Pineapple Slices

Naturalremedies.com , Herbalhealing , Modern Herbalist on Instagram: "The results will shock you. Read 👇👇 Pure Shilajit is a natural substance that is formed by the compression of organic plant matter over thousands of years. It is found in the Himalayan mountains and other high altitude regions in Asia. Shilajit contains a complex mixture of minerals, vitamins, and organic compounds, including fulvic acid, humic acid, and trace minerals such as iron, zinc, and magnesium. Shilajit has been used for thousands of years in traditional Ayurvedic medicine as a rejuvenating and anti-aging tonic. It is believed to have numerous health benefits, including boosting energy, enhancing cognitive function, and improving overall COMMENT "Shilajit" for more. #shilajit #shilajitbenefits #shilajitbenif

a person holding a jar with liquid in it

Pumpkin Pie Spice Coffee

Pumpkin Coffee Creamer

Diy Coffee Creamer

Homemade Pumpkin Pie Spice

Coffee Syrups

Flavored Coffee Creamer

Homemade Goods

Homemade Coffee Creamer

Sorbet Ice Cream

Ekaterina Smoliak on Instagram: "Homemade pumpkin pie spice coffee creamer!🎃🍂🧡🤤 #coffee #coffeecreamer #coffeetime #pumpkinspice #DIY #icedcoffee #creamer #creamerhack #homemade #pumpkin #homemadecreamer"