Thm drinks

'Sip The Shrinker' Laura's Way With way too much going on, this past week has not been the best week for staying on plan with the Trim Healthy Mama...BUT...despite all that I've discovered the most wonderful and amazing concoction and I've got to share it with you! It's the great-tasting, fat-burning Sip The Shrinker drink from THM...sort of. I tried Serene's original recipe, but, must admit, I really didn't know what I was doing and didn't care for what I came up with. (I think I added way…

This adrenal cocktail, based on the popular "Singing Canary" drink, supports your body during times of stress and fatigue.

This Chai Mix was born out of my love for chai (the milky Indian version) combined with my current obsession with dry drink mixes. It certainly isn’t the real deal, but it’s not bad for a mix! It has good flavor – a unique change from coffee. THM Fuel Pull, low carb, low fat, sugar free The mix itself is a THM Fuel Pull, and the fuel type of your chai will be determined by the type of liquid you use to make it. (Find notes about that in the recipe below.) This drink is not a sipper and is…

Before starting THM in April of this year, I had started so many other times over the years. I loved the food, I loved how I felt, and how ...

My Keto Pink Drink is light, fruity, and delicious! You won't have to miss out on this Starbucks coffee shop favorite on your low carb diet!

I posted about the Trim Healthy Mama Orange Creamsicle Shake that I make when I'm feeling run-down or like I'm eating too much junk. Just maintaining my weight right now is important to me as I focus on physical therapy for my hip/knee (just a lot of muscle work), so I'm not actively trying to lose weight but I do want to FEEL GOOD! I got some good responses to that post ... some women are really losing weight just by making a simple change of replacing one crappy fast food meal a day with…

When it heats up a cool, refreshing drink is just what you need. But what you don’t need is a bunch of sugar or other unhealthy ingredients! Trim Healthy Mamas here’s a list of refreshing THM drink recipes to help you stay cool and hydrated this summer! It’s hot and you need something to keep you cool and hydrated. You also need to stay on plan! What’s a THM to... Continue Reading

This Super Simple Baobab Water has just 4 healthy ingredients! Quick and easy to mix up and enjoy any time of day. Baobab is a great source of Vitamin C, calcium, iron, magnesium, and prebiotic fiber to help keep you healthy, especially during cold and flu season.

Since I started looking through the Trim Healthy Mama plan, one drink kept standing out to me. Good Girl Moonshine. The THM community sometimes calls it GGMS, and it's basically a sipper drink (meaning you can drink it any time) that contains ginger and apple cider vinegar. Many women replace soda with this! I had heard others mention a Hawaiian punch GGMS or fruit punch Good Girl Moonshine, but I could never find a recipe I really loved. I decided to make my own, with a tasty tropical…

Love coffee and Trim Healthy Mama? Well I've got a Trim Healthy Mama Coffee Creamer recipe + 7 variations including Pumpkin Spice, Caramel, and Samoa that don't disappoint!