How to get more intelligent

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227K views · 20K reactions | @advicewitherin 〰️ emotional intelligence is one of the most underrated skills to have in work, and in life!

🖤 the ability to understand, feel, and regulate your own emotions and understands others emotions is a rare and valuable skill that few people prioritize mastering. 

Emotional intelligence can look like: 
〰️ active listening 
〰️ waiting before responding 
〰️ regular mood check-ins 
〰️ self-awareness (understanding how you’re perceived) 
〰️ navigating conflict maturely 
〰️ healthy expression of emotions
〰️ having empathy for others 
〰️ poise under pressure 
〰️ considering both sides 
〰️ taking responsibility for your actions 
〰️ handling criticism without getting angry 
〰️ compartmentalization 
〰️ and more! 

Do you consider yourself to be emotionally Erin Mcgoff, Taking Responsibility For Your Actions, Emotionally Intelligent, Taking Responsibility, Active Listening, Under Pressure, Self Awareness, Emotional Intelligence, Feelings

@advicewitherin 〰️ emotional intelligence is one of the most underrated skills to have in work, and in life! 🖤 the ability to understand, feel, and regulate your own emotions and understands others...

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