Workout

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This may contain: a woman is doing an exercise with a kettle in her hand and the words do this for
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Kettlebell Full Body Workout
Kettlebell Full Body Workout
This may contain: a woman in black top and grey leggings holding a kettle while standing next to a wall
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Full Body workout🔥
Full body workout! • cc: @leanadeeb
This may contain: a woman standing in front of a wall with dumbbells
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MUST SAVE & TRY QUICK AB WORKOUT🔥
This great Abs circuit that can be used as a standalone workout, a burnout circuit at the end of your workout or a warm up — All you need is a Dumbbell. 💪🏾 METHOD:👇🏾 Circuit One: - 30 Sec Sit-Up Flutter Kicks - 30 Sec Alternating V Sit-Ups - 30 Sec Frog Stance Sit-Ups - 30 Sec Froggers Rest 30 sec X4 Circuit Two: - 30 Sec Single Leg Sit-Up - 30 Sec Plank Knee Taps - 30 Sec Cross Mountain Climbers Rest 30 sec X4 Credits : [ IG @jenna.deleon ] ---------------------------------------- 🔶 If you have stubborn fat that you simply can’t lose no matter how hard you try and need support with getting rid of your stubborn belly fat, check out our Top-Rated Weight Loss Supplements & Customized Diet Programs - [ Burn Fat, Suppress Appetite & Boost Energy ]🔥🔥 ! (The Link is in