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Created by a registered dietitian, Designs by Thoughtful Nutrition was designed to help fight diet culture, advocate for body positivity & acceptance, and promote nutrition in a fresh way ~~~ Products currently available in the shop. Check out these anti-diet, Intuitive Eating, Health at Every Size, body positive, and food pun themed products. https://www.etsy.com/shop/thoughtfulnutrition

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6mo

Thoughtful Nutrition | Rachel Beiler, MHS, RD, LDN

Call me controversial🫣

#womenempoweringwomen #bodyimage #selfworth #bodyimagehealing #positivebodyimage

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This may be controversial but...

Call me controversial🫣 #womenempoweringwomen #bodyimage #selfworth #bodyimagehealing #positivebodyimage

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Have some problems that need fixing? 😝

You can check out all the cute anti diet products in my store by clicking the link in my bio🥰 #antidietdietclub #nomorediets #saynotodiets #nofoodrules #nourishnotpunish #nourishtoflourish #dietculturedropout #haesdietitian #antidietrevolution #foodfreedomforever #morethananumber #foodfreedomdietitian #bodyimageproblems #peacewithfood #intuitiveeatingdietitian

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Okay Okay

POV: I'm using a bunch of memes to try to get you to notice my store

But did it work? 😆 Okay, okay... Maybe I had a little too much fun perusing Capcut. The result? Pure chaos🤭 My personal favorite is the middle video📹 But in all seriousness, go check out my shop for all your anti diet merch needs! You can get there by clicking the link in my bio🙌🏻 #antidiet #intuitiveeating #haes #healthateverysize #foodfreedom #edrecovery #antidietculture #ditchthediet #eatingdisorderrecovery #bodyacceptance #antidietdietitian #antidietdietclub

This may contain: someone is holding up some stickers to show off the plants in their planter

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Asheville North Carolina

I Said Yes

Make an order with me!

I was recently contacted by a customer, who hosts a local fat positive fitness meetup group in Wilmington, NC, to see if I could donate some stickers to an upcoming event. The event is a screening of a documentary called Your Fat Friend, which focuses on fat advocacy, the lived experiences of fat folks, and the societal impact of anti-fat bias. Obviously, I said yes! To fit the theme, I sent over my diet culture dropout, food freedom forever, diets don’t work, and fat positive sticker designs. The screening is next month and I’m so excited to have some of my products included in this event! #fatpositive #fatadvocacy #antifatbias #fatphobia #livedexperience #fatacceptance #bodyacceptance #dietsdontwork #fatpositivefitness #inclusivefitness #bodyliberation

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Asheville

POV: You find my shop for the first time

A shop full of all the anti-diet goodies you're looking for🙌🏻 Click the link on my profile to check it out! #antidiet #intuitiveeating #haes #healthateverysize #foodfreedom #edrecovery #antidietculture #ditchthediet #eatingdisorderrecovery #bodyacceptance #selflove #dietculture #nondiet #dietculturedropout #allbodiesaregoodbodies #bodyimage #bodyacceptance #selfloveclub

1. All foods fit

With Intuitive Eating, all foods can fit into your every day diet because foods don't have morality.

2. Your weight is not equal to your worth

Despite what society loves to preach, your weight does not determine your worth or value. You are worthy at any number!

3. All bodies are good bodies

The size, shape, or color of your body doesn't impact the fact it is a good body!

4. Diets don't work

Did you know that studies have found that 95% of diets don't work in the long term?! 🤯

5. Bodies change, worth doesn't

If there's one thing in life that is certain, it's that our bodies will change. It's inevitable. However, as our bodies change, our worth doesn't!

6. Diets suck

Need I say more?

Click to read more

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All Bodies Are Good Bodies

You Are Worthy

Say More

Number 3

Here's some friendly reminders using stickers from my store❤️

1. All foods fit With Intuitive Eating, all foods can fit into your every day diet because foods don't have morality. 2. Your weight is not equal to your worth Despite what society loves to preach, your weight does not determine your worth or value. You are worthy at any number! 3. All bodies are good bodies The size, shape, or color of your body doesn't impact the fact it is a good body! 4. Diets don't work Did you know that studies have found that 95% of diets don't work in the long term?! 🤯 5. Bodies change, worth doesn't If there's one thing in life that is certain, it's that our bodies will change. It's inevitable. However, as our bodies change, our worth doesn't! 6. Diets suck Need I say more? Click to read more

This may contain: a person holding up a sticker with flowers on it

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Positive Body Image

My Profile

If you're looking for cute stickers that support a positive body image, you're in the right place!

Sometimes we need a little reminder that we are worthy and enough, just as we are. These stickers from my shop are an easy way to do just that. 🫶🏼 You can find these designs and more by clicking the link available on my profile🤍 #allbodiesaregoodbodies #bodypositive #bodieschangeworthdoesnt #weightneutral #weightisnotworth #bodyrespect #beautifulisntasize #nowrongwaytobeawoman #bodyacceptance #antidietculture

Everyone will love the gifts you buy from my store🎁 From small gifts, like stickers or buttons, to bigger gifts like sweatshirts or coffee mugs, I have it all🙌🏻 Click the link in my bio to check out everything🎄 #dietculture #intuitiveeating #antidiet #haes #edrecovery #healthateverysize #foodfreedom #bodyimage #bodypositive #bodyacceptance #dietculturedropout #weightstigma #bodytrust #bodypositivity #bodyrespect #fatacceptance #bodyneutrality #dietsdontwork #eatingdisorderrecovery #nondie

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I Have It All

Shopping For Christmas

Nutrition Store

POV: You're shopping for Christmas gifts & find the Thoughtful Nutrition store

Everyone will love the gifts you buy from my store🎁 From small gifts, like stickers or buttons, to bigger gifts like sweatshirts or coffee mugs, I have it all🙌🏻 Click the link in my bio to check out everything🎄 #dietculture #intuitiveeating #antidiet #haes #edrecovery #healthateverysize #foodfreedom #bodyimage #bodypositive #bodyacceptance #dietculturedropout #weightstigma #bodytrust #bodypositivity #bodyrespect #fatacceptance #bodyneutrality #dietsdontwork #eatingdisorderrecovery #nondie

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Ways To Decorate For Christmas

Decorate For Christmas

Chair Sashes

Custom Family Portrait

All I Want For Christmas

Body Positive

All I want for Christmas is...

Looking for cute anti-merch this holiday season? I've got you🎄 From body positive sweatshirts to HAES buttons to Intuitive Eating magnets to anti diet stickers and so much more, my store is a great place to browse for gifts🎁 Click the link in my bio and shop small this holiday season❄️ #nondiet #intuitiveeating #antidiet #haes #foodfreedom #healthateverysize #edrecovery #dietculture #dietculturedropout #ditchthediet #allfoodsfit #nondietapproach #mindfuleating #bodyimage #bodypositivity

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Stickers Magnets

Off Black

Digital Wall Art

Sale starts today!

Enjoy 50% off stickers, magnets, buttons, digital wall art, and coloring pages 🙌🏻 Take 20% off everything else 👏🏻 This sale is exclusive to my Etsy shop, which you can visit by clicking the link in my bio or heading to thoughtfulnutrition.etsy.com!

Related searches

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New website! 👀

I've been working hard behind the scenes👀 To celebrate this next step in my business and the launch of my new website, enjoy 20% off the entire store! To check out the new site, click the link in my bio or head to thoughtfulnutritionstore.com 🤗 #smallbusiness #supportsmallbusiness #handmade #shopsmall #shoplocal #smallbusinessowner #entrepreneur #business #supportlocal #womanownedbusiness #femaleentrepreneur #localbusiness #etsy #explorepage #marketing #femaleownedbusiness #etsyshop

This may contain: a collage of photos with text that reads, if you're looking for a store full of cute anti - diet themed items

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It's me! 🙋🏼‍♀️

I've got all the anti-diet themed items! From diet culture dropout sweatshirts to Intuitive Eating stickers to HAES magnets to body positive buttons. I've got it all! 🙌🏻 You can check it out by clicking the link in my bio🫶🏻 #antidiet #antidietculture #antidietproject #antidietrevolution #antidietdietitian #antidietdietclub #antidieta #antidietclub #theantidietmovement #theantidiet #antidieting #antidiets #antidietriot #antidietapproach #antidietcoach #antidietriotclub #

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Online Shopping Sites

Did you know I offer build your own packs?

These are perfect for gift giving, handing out to clients, or saving some money! I offer build your own sticker packs, magnet packs, and button packs Here's how it works⬇️ 1. Choose your quantity (10, 25, 50, 100, or 150) 2. Choose from over 50 designs 3. I prepare your custom order by hand 3. Celebrate when you receive your custom pack🎉 Interested? Click the link in my bio to check it out! 🙌🏻 #intuitiveeating #foodfreedom #antidiet #haes

How cute are they😍 You can find all these items in my store by clicking the link in my bio🙌🏻

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Product Photos

My Collection

POV: You're swiping through my collection of product photos

How cute are they😍 You can find all these items in my store by clicking the link in my bio🙌🏻

Looking for a new cozy sweatshirt? I got you! 😍 I just added several sweatshirts designs to my store! Just in time for that cool fall weather🍁 Current designs include: My Body Deserves Love and Respect My Weight is Not My Worth There's no Wrong Way to Have a Body Body Diversity is Beautiful Bodies Change, Worth Doesn't All Bodies are Good Bodies Diets Don't Work I Am Fearfully and Wonderfully Made Anti Diet is Not Anti Health Weight is not Worth Diet Culture Dropout RD And more!

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My Worth

Fearfully And Wonderfully Made

Fall Weather

Love And Respect

Cozy Sweatshirts

Looking for a new cozy sweatshirt? Grab one from my store! Just in time for cool fall weather🍁

Looking for a new cozy sweatshirt? I got you! 😍 I just added several sweatshirts designs to my store! Just in time for that cool fall weather🍁 Current designs include: My Body Deserves Love and Respect My Weight is Not My Worth There's no Wrong Way to Have a Body Body Diversity is Beautiful Bodies Change, Worth Doesn't All Bodies are Good Bodies Diets Don't Work I Am Fearfully and Wonderfully Made Anti Diet is Not Anti Health Weight is not Worth Diet Culture Dropout RD And more!