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Light & Healthy

We may have cut fat, but not flavor. These are healthy recipes you'll actually want to eat -- from Chicken Cordon Bleu to Cherry Almond Coffee Cake. Light never tasted so good.
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America's Test Kitchen
a blue plate topped with rice and veggies next to a fork on top of a wooden table
Brown Rice Bowl Recipe
Brown Rice Bowl
Rice Bowl Recipe
Kitchen Brown
Grain Bowls
Marinated Tofu
America's Test Kitchen Recipes
Packed Lunch
Grain Bowl
Brown Rice Bowl with Vegetables and Salmon
“I made this last week and it was such a hit with our two teens that it's in rotation again this week!” - Danielle G., digital member.
a plate with rice, broccoli, carrots and meat
Farro Bowl
Recipes Meatless
Protein Vegetarian
Garlic Chips
Dinner Vegetarian
Vegetarian Sausages
High Protein Vegetarian Recipes
Farro Bowl with Vegetables and Sausage
Cooking farro like pasta is a hands-off method that allows us to focus on preparing the other elements of this hearty lunch or dinner bowl.
several pieces of cooked okolies on a baking sheet with knifes and seasonings
Roasted Okra
Okra Fries
Okra Recipe
Pickled Okra
Okra Recipes
Juicy Pork Chops
Studying Food
Vegan Sugar
Roasted Okra
Roasting okra creates deep nuttiness and lightly crisp edges. And if the vegetable’s viscous qualities aren’t your cup of tea, dry heat dehydrates the okra’s mucilage, so it becomes nearly undetectable.
broccoli florets are being cooked in a skillet on the stove
Skillet Roasted Broccoli
Batch Meals
American Test Kitchen
Charred Broccoli
Roasted Broccoli Recipe
Donut Toppings
Cookie Toppings
Caramel Tart
Illustrated Magazine
Skillet-Roasted Broccoli
We make sure to cut the broccoli crowns into wedges with flat sides for maximum contact with the hot skillet to get thorough browning.
a white plate topped with sliced up radiches and other food on top of it
Cooks Illustrated Recipes
Fancy Dinners
Spring Food
World Of Possibilities
Wedge Salad
Cooks Illustrated
Seared Radicchio Wedge Salad
“The salad was absolutely delicious. The variety of texture and mix between sweet and bitter–company worthy side!” -Mariah G.
someone pouring olives into a salad with tomatoes and cucumbers
Best Chicken Ever
Oven Baked Chicken
Beet Salad
Fool Proof Recipes
Americas Test Kitchen
Kalamata Olives
Greek Salad
Horiatiki Salata
Horitaiki salata features big bites of sweet tomatoes, briny olives, savory onion, crunchy cucumber, and tangy feta—without any lettuce filler.
a white bowl filled with broccoli and cranberries next to a spoon
Salad With Avocado Dressing
Creamy Avocado Dressing
Avocado Salad Dressing
Broccoli Stems
Salad With Avocado
Avocado Dressing
America's Test Kitchen
Broccoli Salad with Avocado Dressing
Blanched broccoli and creamy avocado dressing refresh this picnic-table classic.
a white dish filled with lots of food and a spoon on top of the dish
American Test Kitchen Recipes
Test Kitchen Recipes
Boneless Beef Short Ribs
Vegetarian Main Course
Easy Summer Dinners
Clam Recipes
Meatless Mondays
Briam
Briam, which hails from Greece, is an incredibly simple but dynamic dish of vegetables bathed in olive oil and baked until caramelized but still moist and tender.
a white plate filled with pasta and tomatoes on top of a table next to a fork
Bread Salad Panzanella
Salad Panzanella
Italian Bread Salad
Panzanella Recipe
Italian Salad Recipes
Foods Healthy
Italian Foods
Bread Salad
Panzanella with Garlic and Capers
We start our panzanella by salting the tomatoes and letting them drain in a colander. Then, we use that juice in the dressing to add a boost of fresh flavor.
grilled artichokes with herbs and nuts on a white plate
Toasted Cashews
Spiced Cashews
Fennel Recipes
Oven Vegetables
Roasted Fennel
Kitchen Recipe
Roasted Fennel with Spiced Cashews
We toss fennel wedges with salted water before roasting them covered, which provides moisture for steaming and helps get seasoning between their layers. We then roast them uncovered to turn golden and deliciously caramelized.
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Chicken cordon bleu
Favorite recipes
a pizza topped with cheese and vegetables on top of a table
Sunflower Seed Pesto
Tomato Pizza
Wheat Pizza Dough
Wheat Pizza
Cheese And Tomato
Whole Wheat Pizza
Craving Pizza
Healthy Pizza
Whole Wheat Pizza with Sunflower and Kale
Switch out your usual cheese and tomato pizza pie for this fest, nutrient-rich whole wheat pizza with kale and sunflower seed pesto.
a green bowl filled with soup and garnished with cilantro, limes, red peppers, and sour cream
Ginger Broth
Coconut Broth
Cooked Fish
Sweet Carrot
Coconut Soup
Ginger Recipes
Cod in Lemongrass Broth
Perfectly poached fish in a Thai-style coconut, lemongrass, and ginger broth.
a white plate topped with an open face sandwich covered in veggies and sauce
Vegan Black Beans
Mashed Black Beans
Toast With Avocado
Toast Recipe Breakfast
Beans Beans
Beans On Toast
Scottish Recipes
Vegan Black Bean
Vegan Black Beans Beans on Toast with Avocado
Avocado toast is always a great way to start the day. Here’s a recipe with bold Southwestern flavor to liven up your morning.
an assortment of cooking utensils and other items laid out on top of a table
Southwestern Chopped Salad
Almond Coffee Cake
Meals On The Go
Kitchen Cook
Stainless Steel Measuring Cups
Cut Fat
Sunday Recipes
Roasted Chicken Breast
Food Storage Container Set
Gear up for meal prep Sundays.
Gear up and raise your meal-prep game. To meal prep successfully, you need the right gear. We’ve gathered together our favorite equipment for foolproof Sunday meal prepping.
two glasses and a saucer with some food in them on a table next to another bowl
Mcintosh Apples
Apple Sauce Recipes
Homemade Applesauce
Savory Food
Cooked Apples
Simple Applesauce | America's Test Kitchen
Simple Apple Sauce. Choose the right apple, don't peel it, and add nothing more than sugar and water. It's that simple.