Yoga astethic photos

Here's what to look out for.

Inspired Repost: 📷 @ashleygalvinyoga #yoga #yogagoals #yogainspiratoin #yogaeveryday #yogachallenge #yogapants http://ift.tt/2eR8Tsq

Yoga is practiced across the world for its numerous physical and mental benefits. Did you know yoga is especially beneficial for teens?

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Over the past few months I have felt very drawn to retreat, re-cooperate and slow down. While my mind wanted me to be out doing things, I could not seem to muster the motivation or energy. All I wanted to do was be alone and do things that nourished me. However, the tide has now turned. Suddenly I am being called to action. I have a strong doing energy now pulling at me. All I want to do is be out in the world taking action, achieving things, getting things done and creating results. The…