What to do instead of being on phone list

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Learn how to stop yourself from mindless scrolling infographic that includes play a game of chess, do a 1000-piece jigsaw puzzle, make your own soy candle, write poem, sew your clothes, go to a beginner martial arts class, prepare your outfit for tomorrow, play a classic board game, pamper yourself, cook a new recipe,and more; Black text on an white background with hand-drawn icons in a 7*4 table Things To Do To Focus On Yourself, How To Stop Wanting Things, Things To Do Instead Of Scrolling On Your Phone, How Do You Hold Your Phone, How To Avoid Phone, Things You Can Do By Yourself, What To Do Instead Of Going On Your Phone, Things To Do Except Being On Your Phone, Things To Do To Be More Productive

Instead of mindlessly scrolling, do something more worthwhile with your time. Here are 101 things you can do without being on your phone...

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Struggling with the urge to pick up your phone yet again? Stop the mindless scrolling and fill your blank space with some of these creative ideas!

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Boredom be gone! Sometimes it can be difficult to snap yourself out of the never ending loop of scrolling. You want to do something else. But what? Commence the shame and guilt spiral….and th…

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